
Muscle Milk Genuine Protein Powder 4.94 lb
- 32g protein per serving
- 2g sugar per serving
- 2.47 pound canister, about 16 servings, per the bullets
- Calcium and vitamins A, C and D, excellent source
- NSF Certified for Sport, screened for 270+ banned substances
- Slow and fast releasing protein blend
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A filling, sport-tested protein for people who want a big protein dose that also works as a quick breakfast. The listing disagrees with itself on canister size, so check what you are ordering.
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ASIN: B002DUD6QUCategory: Whey Protein Powders
Overview
Shaking two scoops into water turns Muscle Milk Genuine into a protein drink that blends slow and fast releasing proteins for recovery and fullness. It also stirs into recipes, and the powder adds calcium plus vitamins A, C and D.
A large protein dose with little sugar makes it work both after training and as an on-the-go breakfast. The mixed protein sources digest at different speeds, which helps with hunger but makes it heavier than a pure isolate.
Who it's for
Suited to people training hard who also need something that holds off hunger between meals. Those cutting calories with a thin, clear protein drink will find this richer than they need.
Pros and cons
- High protein per serving
- NSF Certified for Sport
- Blend digests at two speeds
- Works in recipes too
- Canister size differs between title and bullets
- Two scoops needed per serving
- Shaker bottle sold separately
Performance notes
Fast releasing protein raises amino acid levels soon after a workout, while slow releasing protein extends the supply over hours, which is what helps with fullness. A shaker bottle and cold water give the smoothest mix.
Specifications
| Brand | Muscle Milk |
|---|---|
| Dimensions & fit | |
| Net weight | 2.47 pounds (per bullets) |
| Included components | |
| Included Components | Canister only, shaker sold separately |
| Other details | |
| Protein per serving | 32g |
| Sugar per serving | 2g |
| Servings | About 16 |
| Mixing | 2 scoops in 8 fluid ounces of water |
| Nutrients | Calcium, vitamins A, C and D |
| Protein type | Slow and fast releasing protein blend |
| Certification | NSF Certified for Sport |
Frequently asked questions
Can I mix Muscle Milk Genuine with something other than water?
The directions only cover 2 scoops in 8 fluid ounces of water with a shaker bottle, though the listing also suggests adding it to recipes for a protein boost.
Is Muscle Milk Genuine a pure whey isolate?
No. It combines slow releasing and fast releasing proteins rather than a single isolate.
How big is the Muscle Milk Genuine canister?
The bullet lists one 2.47 pound canister with about 16 servings, while the title names a larger size, so confirm before ordering.