Nature's Bounty Vitamin B12 500 mcg 100 Quick Dissolve Tablets
- Form: Tablet
- Supplement Type: Vitamin B12
- Diet: Gluten Free
- Allergens: Allergen-Free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A straightforward, single-ingredient vitamin B12 supplement in a chewable, quick-dissolve tablet format, best suited to daily use rather than an all-in-one B-complex.
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ASIN: B002I3V8B2Category: Vitamin B12
Overview
Nature's Bounty's cherry-flavored B12 tablet dissolves without water, delivering 500mcg per tablet aimed at energy metabolism and nervous system support. The 100-count bottle suits daily use for vegetarians or older adults who prefer a chewable format over swallowing capsules.
B12 is water soluble, so the body clears what it does not use, and a quick-dissolve tablet suits people who have trouble swallowing pills or want faster absorption. Cherry flavoring covers the vitamin's natural taste, and the gluten-free formula works for anyone avoiding gluten for other reasons. This is a single-nutrient product, not a broader B-complex.
- 500mcg vitamin B12 per tablet
- 100 quick dissolve tablets
- Cherry flavor
- Gluten free
Who it's for
Fits people at risk of B12 deficiency, including older adults, vegans and vegetarians who get little B12 from diet. Not the choice for someone wanting a full B-complex or an energy blend with multiple B vitamins in one tablet.
Pros and cons
- High per-tablet B12 dose
- Chewable format needs no water
- Gluten free formulation
- Cherry flavor masks vitamin taste
- Single nutrient only, no B-complex
- Flavor and sweetener details limited beyond cherry
Performance notes
Quick-dissolve tablets break down on the tongue rather than requiring a full swallow, which speeds absorption timing for people who take them before eating. The 500mcg dose sits well above typical daily requirement, which is standard for B12 supplements since absorption efficiency drops as intake rises.
Specifications
| Brand | Nature's Bounty |
|---|---|
| Form | Tablet |
| Supplement Type | Vitamin B12 |
| Diet | Gluten Free |
| Allergens | Allergen-Free |
| Count | 100 |
| Flavor | Cherry |
| Benefits | Energy Management,Metabolism Improvement,Heart Health Support,Nerve Health |
Frequently asked questions
Does Nature's Bounty B12 need to be taken with water?
No, it is a quick dissolve tablet meant to dissolve on the tongue without water.
Is this a full B-complex vitamin?
No, the attribute data lists it as a single-ingredient B12 tablet, not a blended B-complex.
Is it gluten free?
Yes, the listed diet attribute marks it gluten free.