US
Carex

Bed Buddy Microwavable Lavender Heating Pad

  • 12 x 13 x 1 inches, large rectangular pad
  • Under 2 minutes in the microwave to heat
  • Freezer safe for cold compress therapy
  • 100% natural grain fill, moist heat with no added water
  • Lavender and chamomile scent infused
  • 3.2 pounds, fleece cover
  • Latex free

Last refreshed Sep 8, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A cordless grain pad that gives moist heat or cold on sore muscles with no plug to manage. It has no temperature control, and the lavender scent is built in, which not everyone will want.

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ASIN: B003944F0UCategory: Heating Pads

Overview

Microwaving the Carex Bed Buddy Comfort Pack warms its natural grain fill, which gives off moist heat without adding water. The fleece-covered pad molds around a back, neck or shoulder, and it also goes in the freezer as a cold compress.

Cordless moist heat that shapes to the body is the reason to buy, and the lavender and chamomile scent adds a calming note. Anyone sensitive to fragrance should look elsewhere, since the scent is infused into the pad.

Who it's for

Sore shoulders, a stiff neck or a tired lower back after a long day are the use case, warmed in the microwave and draped on. People who dislike scented products or want a plug-in pad with set temperatures should choose another.

Pros and cons

Pros
  • Cordless, heats in the microwave
  • Moist heat without adding water
  • Doubles as a cold pack
  • Grain fill molds to the body
Cons
  • No adjustable temperature control
  • Scent is fixed, not optional
  • Washing instructions not listed

Performance notes

The grains store microwave energy and release it slowly as moist warmth, so the heat level depends on heating time and the microwave used. Following the included directions avoids overheating. Frozen, the same grain mass draws heat away from the skin instead.

Specifications

BrandCarex
Dimensions & fit
Item Weight3.2 pounds
Item Dimensions1 × 13 × 12 inches
Size1 count
Capacity & performance
Item Volume156 cubic inches
Age Range DescriptionAdult
Construction & materials
ColorTan
Material TypeNatural Grains
Material Type FreeLatex Free
Included components
Unit Count1
Number Of Packs1
Other details
Container TypePack
Number Of Items1
Additional FeaturesHeat
Item FormRectangular
Product BenefitsAromatherapy
Product StyleCasual

Frequently asked questions

Can the Carex Bed Buddy wrap around the neck?

The grain fill molds to any part of the body, so it can drape over the neck and shoulders, though the pad is a rectangle rather than a neck-shaped wrap.

Can you use the Bed Buddy heating pad as an ice pack?

Yes. It can go in the freezer for cold compress therapy in place of an ice pack.

Does the Bed Buddy need water for moist heat?

No. The grains provide moist heat without applying any water.

Is the Carex Bed Buddy an electric heating pad?

No. It has no cord and is heated in a microwave by following the included directions.