Barlean's Total Omega 3-6-9 Liquid Fish Oil 16 oz
- Supplement Type: Omega 3 Fish And Flax Oil
- Form: Oil
- Diet: Gluten Free
- Allergens: Gluten Free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A flavored liquid alternative to fish oil capsules for anyone who wants omega 3, 6 and 9 fatty acids in one adjustable dose.
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ASIN: B003FLV262Category: Omega 3 Supplements
Overview
Barlean's blends fish oil with borage and flaxseed oil into one liquid dose, delivering 2,400mg of combined EPA, DHA and GLA fatty acids per the label. The 16-ounce bottle comes in orange creme flavor, aimed at anyone who prefers a liquid dose over swallowing multiple fish oil capsules.
Rather than three separate omega-3, 6 and 9 products, this formula combines fish oil with borage and flaxseed oil into one liquid, flavored orange creme to offset the taste fish oil is known for. Liquid format also lets you adjust the dose with a spoon rather than being locked into a fixed capsule size. It is labeled gluten-free.
- 2,400mg combined EPA, DHA and GLA
- Blends fish, borage and flaxseed oil
- 16 oz liquid, orange creme flavor
- Gluten-free
Who it's for
Suits people who struggle to swallow multiple fish oil softgels and would rather take a flavored spoonful instead. Less suited to anyone who wants a flavorless, capsule-only omega-3 routine.
Pros and cons
- Liquid format allows adjustable dosing
- Orange creme flavor offsets fish oil taste
- Combines omega 3, 6 and 9 in one product
- Only available in one flavor per this listing
- Liquid oils are less portable than capsules
Performance notes
The formula blends fish, borage and flaxseed oils to supply omega 3, 6 and 9 fatty acids, with the label citing 2,400mg of combined EPA, DHA and GLA. The orange creme flavor is built in specifically to mask the taste of the fish oil base.
Specifications
| Brand | Barlean's |
|---|---|
| Supplement Type | Omega 3 Fish And Flax Oil |
| Form | Oil |
| Diet | Gluten Free |
| Allergens | Gluten Free |
| Count | 1 pound |
| Flavor | Orange Crme |
| Benefits | Bone & Joint Support, Cholesterol Management, Energy Management, Heart Health Su |
Frequently asked questions
What flavor is Barlean's Total Omega 3 6 9?
It comes in orange creme flavor.
How much EPA, DHA and GLA does it provide?
The label lists 2,400mg of combined EPA, DHA and GLA fatty acids.
What oils make up this omega blend?
It combines fish oil with borage oil and flaxseed oil.