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Barlean's

Barlean's Omega Pals Kids Omega-3 Liquid 8 oz

  • Item Form: Liquid
  • Flavor: Sensational Straw-Nana
  • Dosage Form: Softgel
  • Container Type: Bottle

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A kid-flavored liquid omega-3 in an 8 ounce bottle, but confirm the actual ingredient source on the physical label since the listing text contradicts itself on vegan versus fish oil.

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ASIN: B07JP9RN6BCategory: Omega 3 Supplements

Overview

Barlean's Omega Pals Straw-Nana liquid lists 1,483mg of ALA per serving in an 8 ounce bottle, described in the listing as both a vegan omega-3 and a children's fish oil supplement, a combination worth double-checking on the actual label.

The listing title mixes fish oil phrasing with a vegan claim, which conflicts, since a genuinely vegan formula would not contain fish-derived oil; treat the fish oil wording as leftover marketing language rather than a confirmed ingredient source. What the title does establish is a flavored liquid delivering ALA, a plant-based omega-3 fatty acid, sized for repeat kid-sized servings from an 8 ounce bottle. No attribute or description data was provided beyond the product name.

  • 8 fl oz bottle
  • 1,483mg ALA referenced in the title
  • Straw-Nana flavor
  • Non-GMO label

Who it's for

Parents wanting a flavored liquid omega-3 for kids who will not take capsules. Not for anyone who needs certainty about a fish versus plant source before buying, given the listing's inconsistent wording.

Pros and cons

Pros
  • Flavored Straw-Nana taste aimed at kids
  • Liquid format avoids swallowing capsules
  • 8 ounce bottle sized for repeat servings
Cons
  • Listing title is inconsistent about vegan versus fish oil sourcing
  • No attribute or ingredient data beyond the title
  • No dosage or serving size specified

Performance notes

ALA is the plant-derived omega-3 fatty acid, distinct from the EPA and DHA typically found in marine fish oil, so if the vegan claim on this listing is accurate it delivers a different omega-3 type than a standard children's fish oil product. No serving size, dosing frequency or additional ingredient data was included beyond the ALA figure in the title.

Specifications

BrandBarlean's
Dimensions & fit
Item Weight0.5 pounds
Item Dimensions1.7 × 1.7 × 6.6 inches
Capacity & performance
Age Range DescriptionChild
Construction & materials
Material FeaturesGMO Free, Gluten Free, No Artificial Flavors, No Artificial Sweeteners, Sugar Free
Included components
Unit Count8 fl oz
Other details
Item FormLiquid
FlavorSensational Straw-Nana
Dosage FormSoftgel
Container TypeBottle
Primary Supplement TypeOmega 3
Diet TypeVegan
Number Of Items1
Product BenefitsBone & Joint Support, Cholesterol Management, Energy Management, Heart Health Support, Inflammation Management
Special IngredientsDairy Free, Gluten Free, No Flavor, Non GMO, Sugar Free
Allergen InformationGluten Free
Item HighlightPlant-Based Kids omega-3, 1,483mg ALA Flax, Fish-Free, Non-GMO, Gluten-Free, Vegan, Kid-Friendly Liquid, Brain & Eye

Frequently asked questions

Is Barlean's Omega Pals Straw-Nana vegan or fish oil based?

The listing title describes it as both vegan and a fish oil supplement, which conflicts, so check the physical product label to confirm the actual source before buying.

How much ALA does this product provide?

The title lists 1,483mg of ALA per labeled serving.

What size is the Barlean's Omega Pals FG-10183 bottle?

8 fluid ounces.