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Pure Encapsulations

Pure Encapsulations B12 Folate 60 Capsules

  • Form: Capsule
  • Supplement Type: Folate (as Metafolin L-5-MTHF), Vitamin B12
  • Diet: Gluten Free
  • Allergens: Dairy Free, Egg Free, Gluten Free, Peanut Free, Shellfish Free, Soy Free, Wheat

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A targeted B12 plus Metafolin folate capsule with a clean allergen profile, aimed at buyers who specifically want that folate form rather than folic acid.

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ASIN: B0058HX9GCModel: B12 FolateCategory: Vitamin B12

Overview

Pure Encapsulations pairs vitamin B12 with folate in the Metafolin L-5-MTHF form, sold as 60 unflavored capsules aimed at nervous system and energy metabolism support. Formulated free of the eight major allergens listed on the label, including dairy, egg, gluten, peanut, shellfish, soy and wheat.

Metafolin is a specific, patented form of L-5-MTHF folate that some people prefer over folic acid because it skips a conversion step in the body, a distinction that matters more to some buyers than others depending on individual needs. Pairing B12 with this folate form targets the two nutrients most associated with nervous system and energy metabolism function.

  • B12 plus Metafolin L-5-MTHF folate
  • 60 capsules per bottle
  • Free of 7 major allergens
  • Targets nervous system and energy metabolism

Who it's for

Fits people looking for a B12 and folate combination specifically in the Metafolin form, particularly those avoiding common allergens across dairy, egg, gluten, peanut, shellfish, soy and wheat. Not the choice for someone who wants folic acid instead, or a broader B complex.

Pros and cons

Pros
  • Uses Metafolin L-5-MTHF, a bioactive folate form
  • Free of dairy, egg, gluten, peanut, shellfish, soy and wheat
Cons
  • 60 count is about a two month supply at one a day
  • Only two nutrients covered, not a full B complex

Performance notes

The capsule combines vitamin B12 with folate as Metafolin, a bioactive L-5-MTHF form, targeting nervous system function and energy metabolism as stated on the label. At 60 capsules, a one a day serving gives about two months of supply. Being unflavored and free of the eight listed allergens narrows the risk of common sensitivities affecting who can take it.

Specifications

BrandPure Encapsulations
ModelB12 Folate
FormCapsule
Supplement TypeFolate (as Metafolin L-5-MTHF), Vitamin B12
DietGluten Free
AllergensDairy Free, Egg Free, Gluten Free, Peanut Free, Shellfish Free, Soy Free, Wheat
Count60
FlavorUnflavored
BenefitsSupport Nervous System And Energy Metabolism.

Frequently asked questions

What form of folate does Pure Encapsulations use in this B12 Folate supplement?

Metafolin L-5-MTHF, a bioactive folate form, rather than folic acid.

Is this B12 Folate supplement allergen free?

It's listed free of dairy, egg, gluten, peanut, shellfish, soy and wheat.

How many capsules are in a bottle?

60 capsules.