Micro Ingredients Vitamin B12 5000 mcg 240 Chewable Tablets

Overview

This chewable delivers 5,000 mcg of methylcobalamin, the active form of B12, in a fast-dissolve strawberry-flavored tablet. Each bottle holds 240 tablets, roughly an eight-month supply at one a day. The formula is vegan, non-GMO, and gluten free.

Methylcobalamin is the form of B12 the body uses directly, without the extra conversion step some cheaper cyanocobalamin products require. A chewable format skips capsules and swallowing pills, which matters for anyone who struggles with tablets. At 5,000 mcg per dose, the amount sits well above the RDA, aimed more at restoring low B12 stores than casual maintenance.

• 5,000 mcg methylcobalamin per tablet
• 240 chewable tablets per bottle
• Natural strawberry flavor
• Vegan, non-GMO, gluten free

Who it's for

Suits vegans and vegetarians, who have no natural dietary source of B12, and anyone whose doctor has flagged low B12 levels. Less useful for someone already eating meat, eggs, and dairy regularly, since deficiency there is uncommon.

Pros and cons

Performance notes

Sublingual and chewable B12 formats bypass some of the digestive breakdown that plain oral tablets face, though absorption still varies by individual. The strawberry flavor and fast-dissolve texture are built to make a daily habit easier to keep, which matters more for adherence than the exact mcg number once a base deficiency is corrected.

Specifications