Garden of Life Raw Whole Food Vitamin D3 5000 IU
- Form: Capsule
- Supplement Type: Vitamin D3
- Diet: Gluten Free, Vegetarian
- Allergens: Gluten Free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A high potency, whole food sourced vitamin D3 capsule for buyers who want more than a synthetic tablet and are comfortable with a 5000 IU daily dose.
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ASIN: B005JAT318Category: Vitamin D Supplements
Overview
This Garden of Life capsule delivers 5000 IU of vitamin D3 sourced through a raw whole food base of chlorella, fruits and vegetables, packaged with probiotics in a 60 count vegetarian bottle for bone and immune support.
The whole food matrix distinguishes it from synthetic D3 tablets, appealing to buyers who prioritize food based supplements over isolated compounds. Probiotics included alongside the D3 add another layer to the formula beyond a single vitamin.
- 5000 IU vitamin D3 per capsule
- Raw whole food base with chlorella, fruits and vegetables
- Probiotics included in the formula
- 60 vegetarian capsules, gluten free
Who it's for
For adults wanting a higher potency 5000 IU vitamin D3 in whole food, vegetarian form, especially those already drawn to Garden of Life's raw food supplement line. Less suited to anyone whose doctor has recommended a standard lower maintenance dose, since 5000 IU is well above typical daily multivitamin amounts.
Pros and cons
- High 5000 IU potency per capsule
- Whole food sourced with chlorella, fruit and vegetable blend
- Vegetarian and gluten free
- 5000 IU exceeds standard daily maintenance doses, so it suits targeted need more than routine use
- 60 capsule count covers about two months at one per day
Performance notes
The 5000 IU dose is higher than the standard 600 to 800 IU daily value, positioning this for people with diagnosed low vitamin D or limited sun exposure rather than routine maintenance. Whole food cofactors from chlorella, fruits and vegetables are included alongside the D3 rather than a purely isolated synthetic form.
Specifications
| Brand | Garden of Life |
|---|---|
| Form | Capsule |
| Supplement Type | Vitamin D3 |
| Diet | Gluten Free, Vegetarian |
| Allergens | Gluten Free |
| Count | 60 |
| Flavor | Unflavored |
| Benefits | Immune Support, Bone And Joint Support |
Frequently asked questions
How much vitamin D3 is in each capsule?
Each capsule provides 5000 IU of vitamin D3.
Is Garden of Life Vitamin D3 vegetarian?
Yes, it comes in vegetarian capsules and is labeled gluten free.
Does this supplement include anything besides vitamin D3?
Yes, it's built on a raw whole food base of chlorella, fruits and vegetables and includes probiotics.