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Solgar

Solgar Vitamin D3 Softgels 10000 IU

  • Form: Softgel
  • Supplement Type: Vitamin D
  • Diet: Gluten Free
  • Allergens: Dairy Free, Gluten Free, Non-GMO, Wheat Free

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A high-potency D3 softgel with a four-month supply, best suited to people who specifically need the stronger 10,000 IU dose.

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ASIN: B00514BJO6Category: Vitamin D Supplements

Overview

Solgar's vitamin D3 softgel delivers 250 mcg (10,000 IU) per softgel in a 120-count bottle, a four-month supply at one a day, marketed for bone, teeth, and immune support. It is non-GMO, gluten free, and dairy free.

This is a higher-potency D3 than the 1,000-2,000 IU softgels common on the shelf, aimed at people whose intake needs already point toward a stronger dose rather than a general maintenance amount. The non-GMO, dairy free, gluten free profile broadens who can take it without cross-checking other ingredients.

  • 250 mcg (10,000 IU) vitamin D3 per softgel
  • 120 softgels, a four-month supply
  • Non-GMO, gluten and dairy free
  • Marketed for bone, teeth, and immune support

Who it's for

Fits adults wanting a high-potency, long-running D3 softgel taken once daily. Not intended for anyone told to use a lower-dose D3, since 10,000 IU is well above typical general-maintenance amounts.

Pros and cons

Pros
  • High 10,000 IU potency per softgel
  • 120-count bottle covers four months daily
  • Non-GMO, gluten free, dairy free
Cons
  • Dose is high enough that it is not a fit for general low-dose maintenance
  • No review data available

Performance notes

One softgel a day covers the full 120-day supply. The softgel is unflavored and formulated without gluten, dairy, or GMO ingredients, keeping the allergen profile narrow for a single-ingredient D3 product.

Specifications

BrandSolgar
FormSoftgel
Supplement TypeVitamin D
DietGluten Free
AllergensDairy Free, Gluten Free, Non-GMO, Wheat Free
Count120
FlavorUnflavored
BenefitsImmune Support

Frequently asked questions

How many IUs does each Solgar D3 (model 30279) softgel contain?

Each softgel provides 250 mcg, listed as 10,000 IU of vitamin D3.

How long does the 120-count bottle last?

At one softgel daily it covers 120 days, about four months.

Is this softgel free of common allergens?

The listing states it is non-GMO, gluten free, and dairy free.