Nature's Bounty Gentle Iron 28 mg Capsules

Overview

Nature's Bounty Gentle Iron combines 28mg of iron with vitamin C, folic acid and vitamin B-12 in a single capsule, sold in a 90 count non-GMO, gluten free bottle. Aimed at adults managing everyday iron needs without a harsh capsule.

Gentle iron formulas typically use a milder iron form meant to reduce the stomach upset associated with standard ferrous sulfate, and pairing it with folic acid and B-12 covers nutrients commonly grouped with iron for red blood cell support. At 90 capsules the bottle runs roughly three months on a once daily dose.

• 28mg gentle iron formula
• Vitamin C, folic acid and B-12 added
• 90 capsules per bottle
• Non-GMO, gluten free

Who it's for

Works for adults who have had stomach issues with other iron supplements and want folic acid and B-12 bundled in. Anyone with a diagnosed iron deficiency should confirm the 28mg dose against their doctor's recommendation rather than self selecting it.

Pros and cons

Performance notes

The gentle iron claim points to a milder iron compound than standard ferrous sulfate, the usual source of stomach upset with iron supplements. Vitamin C in the same capsule supports iron absorption, while folic acid and B-12 are included because both nutrients are involved in red blood cell production alongside iron.

Specifications