KT Tape Pro Synthetic Kinesiology Tape 20 Strips
- 20 precut strips, each 10 x 2 inches
- 100% synthetic polyester fibers
- 4 to 7 days of adhesive wear
- Water resistant, shower, pool and surf wear
- Latex and rubber free, hypoallergenic
- Hard plastic carrying case and quick start guide included
- Jet Black color
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A water resistant synthetic kinesiology tape in precut strips that stays on through showers and swims for several days. It is a support tape, and the maker says it is not clinically proven for all injuries.
As an Amazon Associate I earn from qualifying purchases. ProductDome earns a commission when you buy through links on this page.
ASIN: B006EPM74WCategory: Kinesiology Recovery Tapes
Overview
A stronger elastic core of synthetic polyester fibers gives KT Tape Pro its stretch and recoil, and an extra-strength adhesive holds each strip to the skin. The strips come precut with rounded corners, so they go on straight from the box and resist catching on clothing.
Wear time through water and sweat is where this tape earns its place, since the synthetic fibers dry fast and the maker rates the elastic core as longer lasting than cotton. Results depend on correct placement, so the app or a therapist matters as much as the tape itself.
Who it's for
Runners, surfers and gym regulars taping a knee, shoulder or arch between sessions get the most from the multi-day wear. People with very sensitive skin should test a small piece first, and those wanting a medical fix should see a clinician.
Pros and cons
- Precut strips with rounded corners
- Water resistant for shower and pool
- Multi-day adhesive wear
- Latex and rubber free, hypoallergenic
- Not clinically proven for all injuries
- Fixed strip length limits long applications
- No warranty offered
- Sensitive skin may react, test first
Performance notes
Hold time is set by the adhesive bond and by how the strip is laid down, and rounded corners stop clothing from lifting the edges. The elastic core supplies support by recoiling after stretch, so poor placement reduces the effect. Water exposure is tolerated because the synthetic fibers dry quickly.
Specifications
| Brand | KT Tape |
|---|---|
| Versatile Application | Easily self-apply KT Tape for back, knee and shoulder pain, plantar fasciitis, tennis elbow and much more; Cut strips into smaller widths or lengths when you need a more personalized fit; Apply correctly with the KT App! |
| Good To Your Skin | KT Tape products are hypoallergenic, rubber- and latex-free; Developed to reduce allergic reaction triggers; Safe for most skin-types, but we recommend testing a small piece if you’re prone to irritations |
| Next Level Durability | Wear in the shower, pool or while riding waves at the beach; Extra-strength adhesive will remain in place for 4-7 days; Rounded corners keep tape from catching clothing and pulling up |
| Precut For Convenience | Comes in 10-inch, precut strips so you can easily apply KT Tape right out of the box; Pack contains 20 precut strips that are 10 inches long and 2 inches wide |
| Pro-level Support | 100% synthetic performance fibers are fast-drying, water resistant and provide superior strength and support; Stronger elastic core delivers longer support for muscles, joints and tendons than cotton |
Frequently asked questions
Can I cut KT Tape Pro strips to a smaller size?
Yes. The listing says the strips can be cut into smaller widths or lengths for a more personalized fit. Each one starts at 10 x 2 inches.
Does KT Tape Pro irritate sensitive skin?
It is hypoallergenic and free of latex and natural rubber. The maker still suggests testing a small piece, applied with no stretch on the knee or forearm, if you are prone to irritation.
Can you swim with KT Tape Pro on?
Yes. The listing says it can be worn in the shower, the pool or while surfing.
Does KT Tape Pro treat injuries?
It is marketed for support and pain relief, but the listing states it is not clinically proven for all injuries.