RockTape H2O Kinesiology Tape 2 in x 16.4 ft
- 2 inch x 16.4 ft roll (5 cm x 5 m)
- Water and sweat resistant
- Hypoallergenic adhesive
- 97% cotton, 3% nylon
- 3.98 ounces
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A water and sweat resistant kinesiology tape on an uncut roll for athletes who tape themselves and need it to stay on in the pool or a hard session. Precut strips and instructions are not listed.
As an Amazon Associate I earn from qualifying purchases. ProductDome earns a commission when you buy through links on this page.
ASIN: B07HN6DPS7Model: H2OCategory: Kinesiology Recovery Tapes
Overview
Not a rigid athletic tape and not a bandage, this RockTape roll is a stretchy cotton kinesiology tape that lifts the skin slightly to decompress the area under it. This version adds a water and sweat resistant hypoallergenic adhesive and comes on a continuous roll.
Resistance to water and sweat means the tape stays put through swimming, showers and long training. An uncut roll lets the user size each strip for the knee, back or foot. Cutting and applying takes some practice, and the listing includes no application guide.
Who it's for
Athletes and therapists who already know taping patterns will make the most of a cut-to-length roll. Newcomers who want shapes ready to peel and stick should choose a precut pack.
Pros and cons
- Holds through water and sweat
- Cut to any strip length
- Stretchy cotton blend fabric
- Not precut, needs scissors
- Application guide not listed
- Tape is not a substitute for treatment
Performance notes
Adhesion depends on clean, dry, hair-free skin before application and rubbing the tape to activate the glue. Stretch in the cotton and nylon weave lets it move with the joint. The water resistant adhesive is what stops the edges from lifting when wet.
Specifications
| Brand | RockTape |
|---|---|
| Model | H2O |
| Dimensions & fit | |
| Size | 2 inch x 16.4 ft (5 cm x 5 m) |
| Item weight | 3.98 ounces |
| Construction & materials | |
| Material Type | 97% cotton, 3% nylon |
| Adhesive Material | Hypoallergenic adhesive |
| Color | Black logo |
| Other details | |
| Configuration | Continuous roll |
| Water Resistance Level | Water and sweat resistant |
Frequently asked questions
Will RockTape H2O stay on while swimming?
It is listed as water and sweat resistant, which is the point of the H2O version.
Is RockTape H2O safe for sensitive skin?
The adhesive is listed as hypoallergenic. Test a small strip first if your skin reacts to tapes.
Is kinesiology tape the same as athletic tape?
No. It stretches and lifts the skin instead of locking a joint in place.