Garden of Life Organics B-12 Spray 2 fl oz
- Form: Liquid, Spray
- Supplement Type: Vitamin B12
- Diet: Gluten Free, Vegan
- Allergens: Gluten Free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A vegan, flavored liquid B12 option for anyone who would rather spray a supplement than swallow it, though the listing does not state a per-spray dose.
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ASIN: B00K5NEPJYModel: Organics B-12 SprayCategory: Vitamin B12
Overview
Raspberry flavored and delivered by spray rather than pill, this 2 fl oz Garden of Life Organics B-12 bottle holds 140 servings of methylcobalamin, the active coenzyme form of vitamin B12.
Methylcobalamin is the form the body can use directly, unlike cyanocobalamin, which requires a conversion step. The listing ties the spray to energy, metabolism and heart health support, and the formula is gluten free and vegan.
- Methylcobalamin, the active form of B12
- Raspberry flavored liquid spray
- 2 fl oz bottle rated for 140 servings
- Vegan and gluten free
Who it's for
People who prefer a liquid spray over swallowing capsules, or who want a vegan B12 source since the vitamin is naturally scarce in plant-based diets. Not a substitute for medically dosed treatment of a diagnosed B12 deficiency.
Pros and cons
- Vegan and gluten free formula
- Spray format avoids swallowing pills
- 140 servings per bottle
- No mcg dose per spray stated in the data
- Heart health and metabolism claims come from marketing copy, not independent testing
Performance notes
Each spray delivers methylcobalamin, the coenzyme form of B12 the body can use without conversion. B12 supports red blood cell formation and nerve function, which is the basis for the energy and metabolism claims on the listing.
Specifications
| Brand | Garden of Life |
|---|---|
| Model | Organics B-12 Spray |
| Form | Liquid, Spray |
| Supplement Type | Vitamin B12 |
| Diet | Gluten Free, Vegan |
| Allergens | Gluten Free |
| Count | 2 fl oz |
| Flavor | Raspberry |
| Benefits | Metabolism Improvement, Energy Management, Heart Health Support |
Frequently asked questions
What form of B12 does this spray use?
Methylcobalamin, listed as the supplement's active form.
Is Garden of Life's B12 spray vegan?
Yes, the diet attribute lists it as gluten free and vegan.
How many servings are in one bottle?
The 2 fl oz bottle is rated for 140 servings.