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Onnit

Onnit MCT Oil - Pure MCT Coconut Oil, Ketogenic Diet and Paleo Optimized with C8, C10…

  • Mct Oil
4.6/ 5 on Amazon2,100Amazon ratings50+bought last month2.7ProductDome score
  • More reviewed than 72%
Limited evidenceLast refreshed Aug 4, 2026Amazon data + ProductDome analysis · methodology
Best forYou want a neutral-tasting MCT oil to mix into coffee, shakes or cooking on a keto or paleo diet.

A flavorless coconut-derived MCT oil built for keto and paleo diets, a reasonable everyday option for adding to coffee or shakes.

View current price on Amazon →

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ProductDome scorecard

How it ranks among the 72 mct oil we track

2.7/ 5ProductDome scoreLimited evidence
Owner satisfaction · 56% of scorecategory median 4.5★4.6

4.6★ across 2,100 Amazon ratings, Bayesian-smoothed toward the category average.

Evidence strength · 17% of scorecategory median 754 ratings4.2

2,100 Amazon ratings, weighted on a log scale so huge counts don't drown everything.

Buyer demand · 11% of score2.3

50+ bought on Amazon last month.

Data quality · 11% of score2.5

Brand identity, imagery, description and spec coverage.

The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 72 mct oil we track - how the scorecard works · full mct oil data report. Confidence: limited - incomplete product information.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.

Overview

Onnit's MCT Oil is a flavorless medium-chain triglyceride oil sourced from coconut, sold in a 24-ounce bottle for stirring into coffee, shakes or using in cooking.

The blend is described as containing C8 and C10 caprylic and capric acid fractions along with lauric acid, the medium-chain fatty acids commonly associated with keto and paleo diets. Beyond the fatty acid profile named on the label, no further formulation detail is provided.

  • Coconut-sourced MCT oil
  • Contains C8, C10 and lauric acid
  • Flavorless
  • 24 ounce bottle

Who it's for

People following a ketogenic or paleo diet who want a neutral-tasting MCT oil to add to drinks or meals. Not the choice for anyone who wants a product isolated to only C8, since this blend also includes C10 and lauric acid.

Strengths and trade-offs

Drawn from this product's published specifications.

What stands out
  • Flavorless, mixes into coffee, shakes or cooking without taste change
  • Contains C8, C10 and lauric acid MCTs
  • Sizable 24 ounce bottle
What to check first
  • No allergen or dietary certification details provided
  • Blend rather than an isolated C8 product

Performance notes

Being flavorless, the oil is meant to blend into coffee or shakes without altering taste, and the combination of C8, C10 and lauric acid reflects a broader-spectrum MCT blend rather than an isolated single fatty acid.

Specifications

BrandOnnit
Model782

How it compares

This product against the closest alternatives we track in mct oil.

ProductAmazon ratingRatingsProductDome score
Onnit MCT Oil - Pure MCT Coconut Oil, Ketogenic Diet and Paleo Optimized with C8, C10…This product4.6 / 52,1002.7 / 5
Sports Research Organic MCT OilSports4.7 / 532,7004.6 / 5
Nature's Way Organic MCT OilNature's4.6 / 551,6004.6 / 5
Bulletproof Brain Octane C8 MCT OilBulletproof4.6 / 531,1004.6 / 5
Viva Naturals Organic MCT OilViva4.6 / 513,5004.6 / 5
Frequently asked

Questions about the Onnit 782

Common buyer questions answered straight from the product spec data - no fluff, no "it depends".

What is Onnit MCT Oil made from?

It's a coconut-derived MCT oil.

Does it have a taste?

No, it's formulated to be flavorless for mixing into coffee, shakes or cooking.

What size bottle is available?

A 24 ounce bottle.