Gundry MD MCT Wellness Powder Watermelon Lemonade

Overview

Gundry MD's MCT Wellness Powder is a sugar free, keto friendly powder in watermelon lemonade flavor, sold as a 30 day supply intended to support energy, ketone production and brain health. The 8.25 ounce container is vegan and includes digestive health support among its listed benefits.

MCT stands for medium chain triglycerides, a type of fat metabolized differently from long chain fats and commonly associated with ketone production, which lines up with the energy and ketone claims in the title. The allergen field lists tree nuts, worth noting since MCT oil is frequently coconut derived and coconut is classified as a tree nut on many allergen labels despite being botanically different. Flavor is fixed to watermelon lemonade, with no alternative listed.

• 30 day supply, 8.25oz
• Sugar free, keto friendly powder
• Watermelon lemonade flavor
• Vegan, contains tree nuts

Who it's for

Fits someone following a keto approach who wants a flavored MCT powder rather than a plain oil, and who has no tree nut allergy concerns. Not the choice for anyone who cannot have tree nut allergens or who wants a flavor other than watermelon lemonade, since that is the only option listed.

Pros and cons

Performance notes

MCT powders convert medium chain fats into a more mixable, water soluble form than liquid MCT oil, which is likely why this comes as a powder rather than an oil. The tree nut allergen listing suggests a coconut derived MCT source, though the listing does not confirm the exact source.

Specifications