US
Gatorade

Gatorade Whey Protein Recover Bars Chocolate Chip 12 Count

  • Protein: 20 g
  • Protein Source: Whey
  • Diet Type: Vegetarian
  • Product Benefits: High Protein

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A solid post-workout recovery bar for athletes who need the carbs and protein, less so for anyone treating it as an everyday low-sugar snack.

As an Amazon Associate I earn from qualifying purchases. ProductDome earns a commission when you buy through links on this page.

ASIN: B00T0BUBI6Model: 10432Category: Protein Bars

Sizes Available

2.8 Ounce (Pack of 12)2.8 Ounce (Pack of 18)2.8 Ounce (Pack of 36)

Need a different one? Pick on Amazon →

Overview

A 12-count box of 2.8 ounce Gatorade Whey Protein Recover bars in Chocolate Chip, built as a post-workout bar with 20 grams of whey and milk protein plus 42 grams of carbs to help refuel and rebuild muscle after training.

Gatorade markets this as the bar carried by pro athletes, and the macro numbers back that recovery focus rather than an everyday snack: 350 calories, 42 grams of carbs and 20 grams of protein per bar. That carb load is meant to replenish what a hard training session burns, not to sit in a lunchbox as a light snack.

  • 350 calories, 20g protein, 42g carbs per bar
  • Whey and milk protein blend for muscle recovery
  • 12-count box of 2.8 ounce Chocolate Chip bars
  • Marketed as the bar used by NFL, NBA and MLB athletes

Who it's for

Fits athletes and active teens who need a dense recovery bite right after practice or a game. It is not built for anyone counting sugar or fat closely, since the recovery formula leans on both to hit its calorie and carb targets.

Pros and cons

Cons
  • High in sugar and saturated fat for a bar marketed to athletes
  • 350 calories makes it a meal-sized snack, not a light one

Performance notes

The bar pairs 42 grams of carbohydrate with 20 grams of whey and milk protein, the combination sports nutrition uses to replenish muscle glycogen and supply amino acids for repair right after exercise. At 350 calories a bar, it is sized to replace fuel burned in a workout rather than serve as a light bite between meals.

Specifications

BrandGatorade
Model10432
Dimensions & fit
Package Size NamePack Of 12
Net Content Weight2.12 pounds
Item Weight2.1 pounds
Item Package Weight2.47 pounds
Item Dimensions1 × 1 × 1 inches
Capacity & performance
Age Range DescriptionAdult
Included components
Number of Pieces12
Package Type NamePouch
Unit Count2.11 pounds
Other details
Protein20 g
Protein SourceWhey
Diet TypeVegetarian
Product BenefitsHigh Protein
Snack Food Bar TypeProtein
Item FormBar
Net Content Count12
Total Eaches12
Container TypeBox
CuisineAmerican Cuisine
Number of Items12
FlavorChocolate Chip
Set NamePack Of 12
SpecialtyHigh Protein (20g), Muscle Recovery
Coin Variety 1Chocolate Chip
Part Number10432

Frequently asked questions

How much protein is in each Gatorade Recover bar?

20 grams of whey and milk protein per bar, along with 42 grams of carbohydrate.

Is this bar meant for before or after a workout?

It's formulated as a post-workout recovery bar, pairing protein with carbs to help refuel and rebuild muscle after training.

How many bars come in a box?

One box holds 12 individually wrapped 2.8 ounce Chocolate Chip bars.