US
David

DAVID All Natural Pumpkin Seeds

  • 5 oz bag, 5 servings
  • 150 calories per serving
  • 8g protein and 6g fiber per serving
  • Salted, roasted pumpkin seeds
  • Gluten free and keto tags

Last refreshed Sep 11, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A bag of roasted, salted pumpkin seeds with protein and fiber figures on the listing. The serving count is small, so one bag goes quickly for regular snackers.

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ASIN: B0749RXG6YCategory: Pumpkin Seeds

Sizes Available

5 Ounce (Pack of 1)5 Ounce (Pack of 12)

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Overview

DAVID pumpkin seeds are roasted and seasoned with salt, packed in a bag aimed at game day and on-the-go snacking. The listing labels them all natural and gluten free.

Clear nutrition figures make this easy to compare against other seeds. The description lists calories, protein, fiber and several minerals per serving. The limitation is that the bag holds just a few servings.

Who it's for

Road trips, ball games and a desk snack drawer suit a bag like this. Keto and gluten free eaters are covered by the tags. A household that eats seeds daily, or a person on a low sodium plan, should look at larger or unsalted options.

Pros and cons

Pros
  • Roasted and salted
  • Protein and fiber stated per serving
  • Easy to carry
Cons
  • Salted, not plain
  • Storage directions not listed

Performance notes

Roasting dries the seed for a crisp bite, and salt gives the savory taste. Protein and fiber come from the seed itself, and the description lists iron, zinc, phosphorus and magnesium per serving. The bag is a snack size, so portions are easy to track.

Specifications

BrandDavid
Dimensions & fit
Size5 Ounce (Pack of 1)
Item weight4.96 ounces
Capacity & performance
Age Range DescriptionAll ages
Other details
Container TypeBag
Nut or Seed TypePumpkin seed
Diet TypeKeto
Item FormRoasted
FlavorSalted, roasted
SpecialtyGluten free

Closest rivals on specs

Go Raw, Sprouted Pumpkin Seeds with Sea Salt, Organic, 4Oz
  • Item Weight 0.31 vs 0.26 pounds (+19%)
  • Size 0.31 vs 0.25 pounds (+24%)
Trader Joe's Pumpkin Spice Pumpkin Seeds
  • Item Weight 0.31 vs 0.5 pounds (-38%)
  • Size 0.31 vs 0.5 pounds (-38%)
Go Raw Organic Sprouted Pumpkin Seeds
  • Item Weight 0.31 vs 0.56 pounds (-45%)
  • Size 0.31 vs 0.56 pounds (-45%)
Compare all side by side

Frequently asked questions

How should I store DAVID pumpkin seeds after opening?

The listing gives no storage guidance. Close the bag tightly and follow the directions printed on it.

How many servings are in a DAVID pumpkin seed bag?

The description says each 5 oz pack contains 5 servings.

Are DAVID pumpkin seeds gluten free?

Yes. Gluten free is listed as the specialty, and the diet type is keto.

Are these pumpkin seeds raw or roasted?

They are roasted and salted.