US
K KiNGKANG

KiNGKANG Adjustable Weight Bench 1050 lb

  • Weight Capacity Maximum: 1050 pounds
  • Frame Material: Carbon Steel
  • Material: Carbon Steel
  • Item Weight: 36.4 pounds

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A compact carbon steel bench at 36.4 pounds, useful for space-limited home training if the missing capacity figure is not a dealbreaker.

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ASIN: B08FWVDSHBModel: K-021DZ-KCategory: Benches

Overview

Weighing 36.4 pounds, the K K-021DZ-K is a carbon steel weight bench finished in black, with a listed length of 31 inches and a footprint of 31.8 by 14 inches. It is built as a stable base for dumbbell or bodyweight work.

A carbon steel frame at just over 36 pounds sits on the lighter end for a weight bench, which makes it easier to move around a room but is worth weighing against how much load you plan to put on it during pressing or stepped exercises, since the listing does not state a maximum user weight. The 13.5 inch height and 14 inch width describe a compact bench rather than a wide, adjustable one.

  • Material: carbon steel
  • Frame weight: 36.4 pounds
  • Footprint: 31.8"D x 14"W x 13.5"H
  • Color: black

Who it's for

Works for home gym setups with limited space, where a compact flat bench is enough for dumbbell presses, rows and step exercises. Buyers who need incline or decline adjustment, or a published weight capacity, won't find that confirmed in this listing.

Pros and cons

Pros
  • Lightweight steel frame is easy to move
  • Compact footprint suits smaller rooms
Cons
  • No stated weight capacity
  • No mention of incline or adjustability

Performance notes

Carbon steel is the standard frame material for this bench class, chosen for rigidity under load. At 36.4 pounds the frame is light enough to reposition without help, and its 31.8 by 14 inch footprint fits into a smaller training space than a full-size adjustable bench would need.

Specifications

BrandK KiNGKANG
ModelK-021DZ-K
Dimensions & fit
Weight Capacity Maximum1050 poundshigher than 80% of 89 benches
Item Weight36.4 poundslower than 51% of 84 benches
Size31 inches
Item Dimensions D X W X H31.8 × 14 × 13.5 inches
Construction & materials
Frame MaterialCarbon Steel
MaterialCarbon Steel
ColorBlack
Other details
Part NumberK-021DZ-K

Closest rivals on specs

BARWING GT-617 Adjustable Weight Bench
  • Item Weight 36.4 vs 32.41 pounds (+12%)
JOROTO MD55 Adjustable Weight Bench
  • Item Weight 36.4 vs 32 pounds (+14%)
WeGym Collapsible Fitness Bench
  • Item Weight 36.4 vs 31.75 pounds (+15%)
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Frequently asked questions

What is the K K-021DZ-K weight bench made of?

Carbon steel, finished in black.

How much does the bench weigh?

36.4 pounds.

What are the bench dimensions?

31.8 inches deep by 14 inches wide by 13.5 inches high, with a listed length of 31 inches.