TheraGun WaveRoller Vibrating Foam Roller
- Item Diameter: 5 inches
- Item Firmness Description: Firm
- Target Use Body Part: Back
- Material Type: Ethylene Vinyl Acetate
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
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ASIN: B08HW7GXSQCategory: Foam Rollers
Overview
Therabody's WaveRoller, a 12 by 5 inch vibrating foam roller with five adjustable vibration levels controlled through the Therabody app over Bluetooth.
Runtime is rated around 180 minutes on the internal battery, and the app also walks users through guided stretches.
- 12 by 5 inch high density foam roller
- 5 Bluetooth controlled vibration levels
- Wave textured silicone surface
- Includes carrying pouch and power adapter
Pros and cons
- Five app adjustable vibration intensities
- Wave textured surface adds pressure points versus a smooth roller
- About 180 minute battery runtime
Where it stands among foam rollers
- #3 most-searched brand and model of the 8 foam rollers lines we track (by search demand, not sales).
From the specs of the 97 foam rollers we list; not a test result.
Specifications
| Brand | TheraGun |
|---|---|
| Dimensions & fit | |
| Item Diameter | 5 incheslower than 74% of 62 foam rollers |
| Construction & materials | |
| Material Type | Ethylene Vinyl Acetate |
| Color | Black |
| Included components | |
| Unit Count | 1 |
| Other details | |
| Item Firmness Description | Firm |
| Target Use Body Part | Back |
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Frequently asked questions
Do I need the Therabody app to use it?
Basic rolling works without it, but adjusting vibration intensity and accessing guided stretches goes through the app.
How long does the battery last?
Therabody rates it at up to 180 minutes of use per charge on the internal lithium ion battery.
Is this the same as a regular foam roller?
No, it adds five vibration levels and a wave textured surface on top of standard foam rolling.