Natural Flow Magnesium Glycinate Complex
- Magnesium
- Capsule
- Magnesium
- 120
- Better rated than 62%
A four-form chelated magnesium blend at 200mg elemental magnesium, built around glycinate, taurate, malate and orotate rather than oxide or citrate.
As an Amazon Associate, ProductDome may earn a commission from qualifying purchases made through links on this page.
How it ranks among the 108 magnesium we track
4.7★ across 0 Amazon ratings, Bayesian-smoothed toward the category average.
0 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
6,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 108 magnesium we track - how the scorecard works · full magnesium data report. Confidence: limited - limited rating history.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
A 200mg elemental magnesium capsule from Natural Flow combining four chelated forms, glycinate, taurate, malate and orotate, in a 120 count bottle sized for 60 days.
The listing specifically calls out what it doesn't contain, magnesium oxide or citrate, both common lower-absorption or laxative-prone forms, positioning this as a chelated-only blend instead. Combining four chelated forms in one capsule is the product's main differentiator from single-form magnesium supplements. At 120 capsules for a stated 60 day supply, that works out to two capsules a day.
- 200mg elemental magnesium per serving
- Four chelated forms: glycinate, taurate, malate, orotate
- 120 veg capsules, 60 day supply
- No oxide, no citrate
Who it's for
Fits someone who specifically wants chelated magnesium forms rather than magnesium oxide or citrate, particularly for sleep, muscle or stress-related use, and who is comfortable with a two capsule daily dose. Not the pick for anyone wanting a single-form magnesium supplement or a one capsule daily dose.
Strengths and trade-offs
Drawn from this product's published specifications.
- Combines four chelated magnesium forms
- Excludes oxide and citrate forms
- 120 capsules for a 60 day supply
- Vegan, vegetarian, gluten free and gelatin free
- Two capsule daily dose rather than one
- No review data included with this listing
Performance notes
Chelated magnesium forms like glycinate are generally better absorbed and gentler on the digestive system than magnesium oxide, which is the tradeoff this formula is built around by excluding oxide and citrate entirely. Combining four different chelated forms means the total elemental magnesium comes from several sources rather than one.
Specifications
| Brand | Natural |
|---|---|
| Form | Capsule |
| Supplement Type | Magnesium |
| Count | 120 |
| Benefits | Muscle Pain Control, Nutritional Support, Sleep Support, Stress Relief |
| Flavor | Capsules |
| Diet | Gluten Free, Paleo, Plant Based, Vegan, Vegetarian |
| Allergens | Gelatin Free, Gluten Free |
Other Natural magnesium
How it compares
This product against the closest alternatives we track in magnesium.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Natural Flow Magnesium Glycinate ComplexThis product | 4.7 / 5 | 0 | 2.7 / 5 |
| Nature Made Magnesium Oxide 250 mgNATURE | 4.7 / 5 | 34,500 | 4.6 / 5 |
| NaturalSlim MagicMag Magnesium Citrate Powder for StressNaturalSlim | 4.7 / 5 | 26,700 | 4.6 / 5 |
| NOW Supplements, Magnesium Citrate, Enzyme Function*, Nervous System Support*, 120 Veg…Now | 4.7 / 5 | 25,200 | 4.6 / 5 |
| Life Extension Magnesium CapsLife | 4.7 / 5 | 16,700 | 4.6 / 5 |
Similar magnesium from other brands
Questions about the Natural magnesium
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
What forms of magnesium are in this supplement?
It combines glycinate, taurate, malate and orotate, all chelated forms, and specifically excludes oxide and citrate.
How long does one bottle last?
The 120 capsule bottle is sized for a 60 day supply.
Is this magnesium supplement vegan?
Yes, it's labeled vegan, vegetarian, gluten free and gelatin free.