BIOptimizers Magnesium Breakthrough 500mg 60 Capsules
- 7 forms of magnesium, including glycinate, malate and citrate
- 60 capsules, 2 capsules daily
- 500mg per the title
- Gluten free, unflavored
- No preservatives, mercury, lead or fluoride listed
Updated 20 days ago · Based on the Amazon listing and published specifications, not hands-on testing.
A fair option for someone who wants several magnesium forms in one evening capsule. Per-form amounts are not broken out, and the bottle runs out quickly at two capsules a day.
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ASIN: B08WPLW4VNCategory: Magnesium Supplements
Overview
A bedside evening routine is where this BIOptimizers magnesium supplement is meant to land, taken with dinner to support restful sleep. Each capsule blends several magnesium forms, including glycinate, malate and citrate.
Several magnesium forms in one capsule cover more ground than a single salt. BIOptimizers does not list how much of each form is inside, and the daily serving of two capsules makes the bottle short-lived.
Who it's for
People who take magnesium at night for sleep or calm get a multi-form blend in one capsule. Those who track exact amounts of each form, or want a single glycinate product, should look at a simpler label.
Pros and cons
- Blends several magnesium forms
- Gluten free and unflavored
- No artificial ingredients listed
- Flexible evening or morning use
- Amount of each form not listed
- Two capsules per serving
- Capsule material not stated
Performance notes
Absorption depends on the mix of chelated and organic magnesium salts, which tend to be gentler than oxide. Timing shapes the effect: taken with dinner for sleep, or in the morning for daytime calm, per the label.
Specifications
| Brand | BIOptimizers |
|---|---|
| Dimensions & fit | |
| Item weight | 2.9 ounces |
| Capacity & performance | |
| Age Range Description | All Ages |
| Construction & materials | |
| Material Type Free | Gluten Free |
| Included components | |
| Unit Count | 60 Count |
| Other details | |
| Item Form | Capsule |
| Flavor | Unflavored |
| Primary Supplement Type | Magnesium chelate, bisglycinate, sucrosomial, malate, orotate, taurate, citrate |
| Concentration | 500mg (per title) |
Frequently asked questions
Is BIOptimizers Magnesium Breakthrough a sleeping pill?
No. It is a magnesium dietary supplement. The listing says it may help support restful sleep and calm, and its statements have not been evaluated by the FDA. It is not intended to diagnose, treat, cure or prevent any disease.
How do I take BIOptimizers Magnesium Breakthrough?
Take 2 capsules daily with your evening meal for sleep support, or in the morning for daytime calm, per the listing.
Which forms of magnesium are in Magnesium Breakthrough?
The specs list magnesium chelate, bisglycinate, sucrosomial, malate, orotate, taurate and citrate, plus a humic and fulvic blend.
Is Magnesium Breakthrough gluten free?
Yes. The specs list it as gluten free, with no preservatives, mercury, lead or fluoride.