Nature Made Magnesium Glycinate 200 mg Capsules
- Supplement Type: Magnesium
- Form: Capsule
- Diet: Gluten Free
- Allergens: Gluten Free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A gentler-on-the-stomach magnesium form dosed at 200mg per serving, sized for a straightforward one-month routine.
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ASIN: B08XXHCGZTCategory: Magnesium Supplements
Overview
Magnesium glycinate (bisglycinate) at 200mg per serving, 60 capsules sized as a 30-day supply, gluten free, formulated for muscle, heart, nerve, and bone support.
Glycinate-bound magnesium is generally considered gentler on the stomach than magnesium oxide, the more common budget form, which is likely why the listing highlights high absorption rather than just total elemental magnesium. The 30-day supply at 60 capsules implies two capsules make up the stated serving.
- 200mg magnesium glycinate per serving
- 60 capsules, 30-day supply
- Gluten free
- Targets muscle, heart, nerve, and bone support
Who it's for
People supplementing magnesium for muscle, sleep, or general relaxation support who have had stomach issues with cheaper magnesium forms.
Pros and cons
- Bisglycinate form is easier on digestion than oxide forms
- Supports muscle, heart, nerve, and bone function
- 60-capsule bottle covers only 30 days at the stated serving
- Unflavored capsule with no other formulation option noted
Performance notes
Magnesium glycinate binds the mineral to glycine, an amino acid thought to improve absorption and reduce the laxative effect common with other magnesium salts. The listing's high-absorption claim tracks with how this bound form is generally marketed against cheaper oxide-based magnesium.
Specifications
| Brand | Nature Made |
|---|---|
| Supplement Type | Magnesium |
| Form | Capsule |
| Diet | Gluten Free |
| Allergens | Gluten Free |
| Count | 60 |
| Flavor | Unflavored |
| Benefits | Supports Muscle Relaxation, Heart, Nerve, And Bone Health High Absorption, 100% |
Frequently asked questions
What form of magnesium is in Nature Made Magnesium Glycinate?
Magnesium bisglycinate, a form bound to the amino acid glycine.
How many capsules make up a serving?
The bottle holds 60 capsules as a 30-day supply, meaning two capsules per day.
Is this magnesium supplement gluten free?
Yes, it's listed as gluten free.