FLYBIRD WB7 Adjustable Weight Bench
- Weight Capacity Maximum: 1300 pounds
- Frame Material: Alloy Steel
- Material: Alloy Steel
- Item Weight: 48.5 pounds
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A steel-framed adjustable bench with enough weight and build to suggest it can handle regular home strength training.
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ASIN: B099PG9HR7Model: WB7Category: Benches
Overview
The FLYBIRD WB7 is an adjustable weight bench built from alloy steel, weighing 48.5 pounds, listed at 48 inches deep, 13 inches wide, and 17.7 inches high, in black and red.
FLYBIRD markets this as commercial grade, which points to a heavier steel frame than typical folding home benches. The 48.5 pound bench weight backs that up, since a sturdier frame generally means more mass than a lightweight folding design.
- Alloy steel construction
- 48.5 pound bench weight
- Adjustable design
- Black and red finish
Who it's for
Home lifters who want a steel adjustable bench with some commercial-grade build quality behind it, rather than the lightest, most portable option available.
Pros and cons
- Alloy steel frame built for durability
- Adjustable design for multiple exercises
- Commercial grade construction
- At 48.5 pounds, it is heavier to move than lightweight folding benches
- Exact incline and seat adjustment range not detailed
Performance notes
A heavier steel frame like this one's 48.5 pounds typically translates to more stability under load during presses and heavy sets, since added mass resists shifting.
Specifications
| Brand | FLYBIRD |
|---|---|
| Model | WB7 |
| Dimensions & fit | |
| Weight Capacity Maximum | 1300 poundshigher than 90% of 89 benches |
| Item Weight | 48.5 poundshigher than 70% of 84 benches |
| Item Dimensions D X W X H | 48 × 13 × 17.7 inches |
| Construction & materials | |
| Frame Material | Alloy Steel |
| Material | Alloy Steel |
| Color | Black & Red |
Closest rivals on specs
RITFIT BWB01 Adjustable Weight Bench- Item Weight 48.5 vs 57 pounds (-15%)
Frequently asked questions
What is the FLYBIRD WB7 bench made from?
It is built from alloy steel.
How much does the FLYBIRD WB7 weigh?
It weighs 48.5 pounds.
Is the FLYBIRD WB7 adjustable?
Yes, it is an adjustable weight bench.