TRX Training Exercise Bands Set of 4

Overview

A set of four 12 inch loop resistance bands in stepped weight ranges: yellow at 2-8 lbs, orange at 5-12 lbs, gray at 6-17 lbs, and black at 10-25 lbs, aimed at strength, rehab, and mobility work.

The stepped set is the point: rather than one band, you get four resistance levels to progress through as strength builds, from light rehab work up to heavier strength and core training. TRX also includes a trial of its training app with workout videos, though the bands function on their own without it.

• Set of 4 bands: yellow, orange, gray, black
• Resistance ranges from 2 to 25 lbs depending on band
• Each band measures 12 inches
• Trial access to TRX Training Club app included

Who it's for

Good for physical therapy and rehab work, warming up shoulders or hips before heavier lifting, and anyone wanting a portable, stepped resistance set for travel or home use.

Pros and cons

Performance notes

Each band is a continuous loop rather than a strap with handles, so resistance depends on how far it's stretched during the movement.

Specifications