MRO Extra Large Exercise Mat 7mm
- Color: Black
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A wide, shoe-friendly floor covering with useful extras bundled in, well suited to buyers who need to cover real floor space rather than a single workout spot.
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ASIN: B09XWTG9V8Category: Exercise Mats
Overview
MRO's extra-large gym mat comes in 15x6, 12x6 or 9x6 foot sizes at 7mm thickness, with a double-sided nonslip surface built for cardio and strength work.
The mat ships with a microfiber towel and a jump rope bundled in, plus a carry bag with straps for rolling and storage, based on the listing. Foam is described as latex, phthalate and silicone free.
- 7mm thick, double-sided nonslip surface
- Three size options up to 15x6 feet
- Bundled microfiber towel and jump rope
- Rolls up with 3 straps and a carry bag
Who it's for
Suited to home gym owners who need broad floor coverage for HIIT, plyo, MMA drills or weight work and want shoe-friendly flooring. Less useful for anyone who only needs a small personal mat, since even the smallest listed size covers 9 by 6 feet.
Pros and cons
- Nonslip on both sides and rated shoe friendly
- Available in three sizes up to 15x6 feet
- Comes with a microfiber towel, jump rope and bag
- Latex, phthalate and silicone free foam
Performance notes
The textured surface is nonslip on both sides, which the listing says holds footing during intense moves and works with shoes on. High-density foam is meant to cushion knees and elbows and cut down noise and vibration transfer to the floor below.
Specifications
| Brand | MRO |
|---|---|
| Color | Black |
Frequently asked questions
What sizes does the MRO exercise mat come in?
Three options: 15x6 feet, 12x6 feet, or 9x6 feet, all at 7mm thickness.
Can this mat be used with shoes on?
Yes, it's built to be shoe friendly for high intensity training.
What comes included with the mat?
A microfiber towel, a jump rope, and a carry bag with straps for rolling and storage.