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BalanceFrom

BalanceFrom 1-Inch Extra Thick Yoga Mat

  • Material: Foam
  • Item Weight: 2.2 pounds
  • Color: Black
  • Part Number: AP1BLK

Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A thick, cushioned mat built for comfort on hard floors, worth choosing when joint padding matters more than a firm, stable base for balance work.

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ASIN: B07R7RMQF5Category: Exercise Mats

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Overview

The BalanceFrom AP1BLK is a 1-inch thick, 71 by 24 inch exercise mat made from high-density foam with a non-slip textured surface on both sides. It's built for yoga, pilates and floor-based stretching where cushioning on hard floors matters.

At a full inch thick, this mat sits toward the cushioned end of exercise mats, trading some stability for extra padding under the spine, hips, knees and elbows. The double-sided texture is meant to grip the floor and the body rather than relying on stickiness alone. It comes with a carrying strap and weighs about 2.2 pounds, so hauling it to a class or rolling it up for storage is straightforward.

  • 1-inch extra-thick high-density foam
  • Double-sided non-slip texture
  • Moisture-resistant, wipes clean
  • 2.2 lbs with included carrying strap

Who it's for

Fits anyone doing yoga, pilates or floor stretching who wants extra cushioning on hard floors, particularly for knees, hips and elbows. Less suited to someone doing balance-heavy standing poses who prefers a thinner, firmer mat for stability.

Pros and cons

Pros
  • 1-inch thickness cushions joints on hard floors
  • Non-slip texture on both sides
  • Lightweight at 2.2 lbs with a carrying strap
  • Wipes clean with soap and water
Cons
  • Extra thickness may reduce stability for standing balance poses

Performance notes

The 1-inch high-density foam is meant to absorb impact on hard floors while the moisture-resistant surface keeps sweat from soaking in during workouts. The textured non-slip finish on both sides is designed to hold position during poses and stretches. Cleaning is limited to wiping with soap and water rather than machine washing.

Specifications

BrandBalanceFrom
MaterialFoam
Item Weight2.2 poundshigher than 53% of 20 exercise mats
ColorBlack
Part NumberAP1BLK
Product Care InstructionsWater,Soap

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Frequently asked questions

How thick is the BalanceFrom AP1BLK mat?

1 inch, per the listing.

What are the mat's dimensions?

71 inches by 24 inches.

Can the mat be machine washed?

No, the listing states it should be wiped clean with soap and water.