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Folaps

Folaps Squat Wedge Block with Guide

  • Material: Polyester
  • Warranty Description: 45 days
  • Item Weight: 2.2 pounds
  • Color: Dark

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A lightweight accessory for adjusting squat mechanics, not a replacement for mobility work itself.

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ASIN: B0B7H4SNVWCategory: Slant Boards

Overview

A 2-piece polyester squat wedge block set from Folaps designed to elevate the heels for squat work, weighing about 1 kilogram total.

Heel-elevated wedges shift ankle mechanics during a squat, letting lifters with limited ankle mobility keep a more upright torso. The included guide points to instructional material on positioning the wedges correctly.

  • 2-piece heel-elevated squat wedge set
  • Polyester construction
  • About 1 kg total weight
  • Dark colorway with included guide

Who it's for

Useful for lifters working around ankle mobility limits or wanting a more upright squat position. Not needed if your squat is already unaffected by ankle range of motion.

Pros and cons

Pros
  • Comes as a 2-piece set for both feet
  • Lightweight at about 1 kg total
  • Includes a guide for positioning
Cons
  • Only useful for lifters with an actual ankle mobility need

Performance notes

The wedge shape elevates the heel to reduce the ankle dorsiflexion needed to squat deep, and the included guide is meant to help with initial positioning.

Specifications

BrandFolaps
Dimensions & fit
Item Weight2.2 pounds
Item Dimensions L X W X Thickness12.2 × 6.1 × 3.5 inches
Construction & materials
MaterialPolyester
ColorDark
Included components
Unit Count1
Warranty & support
Warranty Description45 days
Other details
Number Of Items2
Product Care InstructionsWipe With Dry Cloth

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Frequently asked questions

How many wedges come in the set?

Two pieces, one for each foot.

What is included besides the wedges?

A guide for heel-elevated squat positioning.

What are the wedges made of?

Polyester, per the listed material.