
Folaps Squat Wedge Block with Guide
- Material: Polyester
- Warranty Description: 45 days
- Item Weight: 2.2 pounds
- Color: Dark
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A lightweight accessory for adjusting squat mechanics, not a replacement for mobility work itself.
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ASIN: B0B7H4SNVWCategory: Slant Boards
Overview
A 2-piece polyester squat wedge block set from Folaps designed to elevate the heels for squat work, weighing about 1 kilogram total.
Heel-elevated wedges shift ankle mechanics during a squat, letting lifters with limited ankle mobility keep a more upright torso. The included guide points to instructional material on positioning the wedges correctly.
- 2-piece heel-elevated squat wedge set
- Polyester construction
- About 1 kg total weight
- Dark colorway with included guide
Who it's for
Useful for lifters working around ankle mobility limits or wanting a more upright squat position. Not needed if your squat is already unaffected by ankle range of motion.
Pros and cons
- Comes as a 2-piece set for both feet
- Lightweight at about 1 kg total
- Includes a guide for positioning
- Only useful for lifters with an actual ankle mobility need
Performance notes
The wedge shape elevates the heel to reduce the ankle dorsiflexion needed to squat deep, and the included guide is meant to help with initial positioning.
Specifications
| Brand | Folaps |
|---|---|
| Dimensions & fit | |
| Item Weight | 2.2 pounds |
| Item Dimensions L X W X Thickness | 12.2 × 6.1 × 3.5 inches |
| Construction & materials | |
| Material | Polyester |
| Color | Dark |
| Included components | |
| Unit Count | 1 |
| Warranty & support | |
| Warranty Description | 45 days |
| Other details | |
| Number Of Items | 2 |
| Product Care Instructions | Wipe With Dry Cloth |
Closest rivals on specs
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Frequently asked questions
How many wedges come in the set?
Two pieces, one for each foot.
What is included besides the wedges?
A guide for heel-elevated squat positioning.
What are the wedges made of?
Polyester, per the listed material.