JSHealth Magnesium Sleep Supplement 400 mg
- Item Form: Tablet
- Flavor: Unflavored
- Primary Supplement Type: Magnesium
- Number Of Items: 1
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A triple-form 400mg magnesium tablet with a sleep-support angle, useful if you want blended magnesium salts instead of a single type like plain citrate or oxide.
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ASIN: B0D2PRP292Category: Magnesium Supplements
Overview
A 60-tablet magnesium supplement combining three magnesium forms (glycinate, citrate and amino acid chelate) at 400mg, formulated by nutritionist Jessica Sepel and marketed toward sleep support.
Blending three magnesium salts spreads the dose across compounds with different solubility profiles rather than relying on a single form like plain citrate or oxide. The listed benefits go beyond sleep alone, spanning muscle relaxation, bone health, nervous system health and metabolism. JSHealth is a named nutritionist brand rather than a generic supplement house.
- 400mg triple-form magnesium blend
- Glycinate, citrate and amino acid chelate forms
- 60 tablets per bottle
- Formulated by nutritionist Jessica Sepel
Who it's for
Fits adults wanting a blended-form magnesium tablet for a nightly routine rather than a single-salt product. Not a fit for anyone who needs magnesium dosed for a diagnosed deficiency under a clinician's guidance.
Pros and cons
- Three magnesium forms in one tablet
- 400mg per serving
- From a named nutritionist brand
- No review data to confirm sleep effect
- Tablet form may not suit those who prefer capsules or powder
- Broad benefit claims are not broken out by dose
Performance notes
Combining three magnesium salts in one tablet spreads the dose across compounds with different solubility and binding properties, which is the reasoning behind triple-form blends compared to single-salt magnesium products.
Specifications
| Brand | JSHealth |
|---|---|
| Capacity & performance | |
| Age Range Description | Adult |
| Included components | |
| Unit Count | 60 |
| Other details | |
| Item Form | Tablet |
| Flavor | Unflavored |
| Primary Supplement Type | Magnesium |
| Number Of Items | 1 |
| Product Benefits | Muscle Relaxation,Bone Health,Nervous System Health,Metabolism |
Frequently asked questions
What forms of magnesium does JSHealth use?
Glycinate, citrate and amino acid chelate, combined at 400mg.
How many tablets are in a bottle?
60 tablets.
What is this magnesium marketed for?
Sleep support, along with listed benefits like muscle relaxation and nervous system health.