GHOST Size Creatine Muscle Builder 30 Servings
- 30 servings per tub
- 5G Creapure creatine
- 2.5G betaine with betaine nitrate
- 400MG PeakATP, 200MG epicatechin
- Transparent label, no proprietary blends
- Vegan friendly, gluten, soy and sugar free
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A fully dosed creatine-based muscle builder with an open label and no sugar. It is a single-flavor tub, and serving size and stimulant content are not described.
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ASIN: B0DHYF1FLGCategory: Creatine Supplements
Overview
Building strength with a measured scoop of creatine is the idea behind this Ghost powder, which adds betaine, PeakATP and epicatechin. Every dose is disclosed on the label, and it mixes into a cherry limeade drink.
Open dosing with a full serving of Creapure creatine makes it easy to know what you take. Scoop size and mixing directions are missing from the listing.
Who it's for
Gym-goers chasing strength and size get a stack of common performance ingredients in one tub. Those sensitive to supplements or wanting a single-ingredient creatine should look at simpler products.
Pros and cons
- Fully disclosed doses
- Creapure branded creatine
- Stacks with other Ghost products
- Scoop size not listed
- Single flavor in this listing
- Mixing directions not given
Performance notes
Creatine works by topping up muscle stores over consistent daily use, so results build over weeks. Betaine and PeakATP are added as performance aids at the listed doses. Taking a full scoop each day is what matters.
Specifications
| Brand | Ghost |
|---|---|
| Flavor | Cherry Limeade |
| Diet Type | Vegan friendly, gluten free, soy free, sugar free |
| Servings | 30 servings |
| Key ingredients | 5G Creapure creatine, 2.5G betaine (with betaine nitrate), 400MG PeakATP, 200MG epicatechin |
| Label | No proprietary blends |
Frequently asked questions
Can I stack Ghost Size with other Ghost products?
Ghost suggests stacking it with Ghost Legend, Intra, Pump, Hydration or Greens.
How much creatine is in Ghost Size?
5G Creapure creatine per serving.
Is Ghost Size vegan?
Ghost describes it as vegan friendly, gluten free, soy free and sugar free.