Mikolo Home Gym Workout Station 150 lb Stack
- Tension Supported: Weight Stack 154lbs (12 Levels)
- Maximum Weight Recommendation: 300 pounds
- Item Weight: 300 pounds
- Color: Black+Red
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A well-built, compact multi-station gym that covers most muscle groups from one frame, with a genuine height limitation for taller users and a shipping process worth watching closely.
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ASIN: B0DJVJYZF4Category: Home Gym Systems
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Overview
The Mikolo HGS Pro is a cable-based home gym built around a 150lb weight stack, combining chest press, lat pulldown, low row, leg extension, and several other stations in one steel frame for full-body strength training at home.
Neither stopped buyers from rating it highly, and several said Mikolo's customer service resolved shipping and parts issues within days.
- 150lb weight stack with pin adjustment
- Supports 90+ exercise variations
- 14-gauge steel frame construction
- Removable preacher curl and leg press pads
Who it's for
Suited to someone setting up a first home gym who wants one machine that covers pressing, pulling, and leg work rather than a rack of separate equipment. Users close to or under 6 feet report the best fit; taller lifters may find the lat pulldown height cramped.
Pros and cons
- Covers many muscle groups from one frame
- Weight pin swaps replace loading plates
- Compact enough for a garage or spare room
- Parts labeled clearly for self assembly
- Lat pulldown feels cramped over 6 feet tall
- Ships in multiple boxes, sometimes incomplete
- Assembly can take several hours
Performance notes
The machine runs on a single 150lb weight stack routed through a pulley system that reconfigures for chest press, lat pulldown, low row, leg extension, leg press, preacher curl, and other movements, so resistance is set by moving a pin rather than swapping plates.
Specifications
| Brand | Mikolo |
|---|---|
| Tension Supported | Weight Stack 154lbs (12 Levels) |
| Maximum Weight Recommendation | 300 pounds |
| Item Weight | 300 pounds |
| Color | Black+Red |
| Item Dimensions D x W x H | 75 × 36.3 × 80 inches |
Closest rivals on specs
Sportsroyals HPM02 Home Gym with Leg Press- Maximum Weight Recommendation 300 vs 265 pounds (+13%)
Speediance Gym Monster 2 Smart Home Gym- Maximum Weight Recommendation 300 vs 220 pounds (+36%)
Speediance Gym Monster Smart Home Gym- Item Weight 300 vs 187 pounds (+60%)
- Maximum Weight Recommendation 300 vs 220 pounds (+36%)
Frequently asked questions
How long does the Mikolo home gym take to assemble?
Buyers report roughly 4 to 5 hours for one person, aided by numbered parts that match the illustrated instructions.
Does the Mikolo HGS Pro arrive in one box?
No, it typically ships split across multiple boxes, and some buyers had to contact Mikolo customer service for a missing box before assembly.