Life Extension Magnesium Glycinate 90 Capsules

Overview

Magnesium glycinate capsules from Life Extension aimed at heart, bone, nerve and muscle support, 90 capsules per bottle, gluten free, non-GMO and vegetarian.

Magnesium glycinate is a chelated form chosen for higher absorption compared to cheaper magnesium salts like oxide, which is the main reason to pick this over a generic magnesium supplement. It comes as unflavored capsules rather than gummies or powder.

• 90 capsules per bottle
• Magnesium glycinate form
• Vegetarian, gluten free, non-GMO
• Supports heart, bone, nerve and muscle function

Who it's for

Suits people who specifically want the glycinate form of magnesium for better absorption and prefer capsules over gummies. It isn't the pick for anyone wanting a flavored or chewable format.

Pros and cons

Performance notes

Magnesium glycinate is bound to the amino acid glycine, a chelation generally considered better tolerated and more absorbable than magnesium oxide, which is the basis for choosing this form over cheaper alternatives.

Specifications