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Superfeet

Superfeet Run Support Medium Arch Insoles

  • Medium arch orthotic support for running
  • EVOLyte carbon fiber stabilizer cap
  • Two layers of Aerospring Rebound foam, heel to toe
  • Heel cup for shock absorption
  • Moisturewick top cover for long runs

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A responsive orthotic insert for runners with medium arches who want support that holds its shape through long training runs. Arch height is fixed, so low or high arched feet need a different model.

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ASIN: B0F2GL2WDNCategory: Insoles

Sizes Available

Men 2.5-5 / Women 4.5-6Men 5.5-7 / Women 6.5-8Men 7.5-9 / Women 8.5-10Men 9.5-11 / Women 10.5-12Men 11.5-13 / Women 12.5-14Men 13.5-15

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Overview

Runners with a medium arch get a stabilizing insert that adds carbon fiber backed support and layered foam to their running shoes. The heel cup cradles each landing and the wicking top cover handles sweat on long sessions.

Pairing a springy carbon fiber cap with two foam layers gives support and cushion together across a full run. It only comes in a medium arch shape here, and sizing details appear only in the title.

Who it's for

Runners logging regular miles who want their stride steadier from heel strike to toe off. People shopping for plain cushioning in everyday shoes may find it firmer than needed.

Pros and cons

Pros
  • Responsive carbon fiber support
  • Foam runs the full length
  • Heel cup steadies the foot
  • Helps manage sweat and odor
Cons
  • Medium arch shape only
  • Weight not listed
  • Size details only in the title

Performance notes

Support holds over distance because the stabilizer cap compresses and returns to shape instead of packing down. The foam layers add energy return underfoot, while the heel cup centers the heel to use its natural cushioning.

Specifications

BrandSuperfeet
Arch TypeMedium arch
Insole TypeOrthotic running insole
Material TypeEVOLyte carbon fiber and polymer cap, Aerospring Rebound foam
Other Special Features of the ProductHeel cup, Moisturewick top cover
Recommended Uses For ProductRunning and training

Frequently asked questions

How do I fit Superfeet Run Support insoles into my running shoes?

Fitting steps are not in the listing. Generally the factory insole comes out first so the insert lies flat, then check the heel rests in the heel cup.

Are the Superfeet Run Support Medium Arch insoles for low arches?

No. They provide medium arch support. A low arch version is sold separately.

Do Superfeet Run Support insoles add cushioning?

Yes. Two layers of heel to toe Aerospring Rebound comfort foam sit under the foot.

Do these Superfeet insoles help with sweaty feet?

The Moisturewick top cover helps reduce odors during long runs and training sessions.