Fitgoods Adjustable Weight Bench for Home Gym
- Bench
- Alloy Steel
- Black
- 21.21 pounds
A foldable steel home gym bench rated by the seller for 700 pounds. The light frame weight relative to that rating is worth a careful look before heavy use.
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How it ranks among the 94 benches we track
4.4★ across 106 Amazon ratings, Bayesian-smoothed toward the category average.
106 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
200+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 94 benches we track - how the scorecard works · full benches data report. Confidence: medium - useful but incomplete evidence.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
The Fitgoods adjustable weight bench is a foldable, alloy steel home gym bench in black, listed with a 700 pound capacity and folded dimensions of 48 by 16.1 by 19.5 inches.
A folding bench trades some rigidity for storage convenience, letting it stand upright or slide out of the way between sessions, which matters most for home gyms with limited space. The seller lists a 700 pound capacity, a figure worth weighing against your own combined bar and body weight before relying on it for heavy pressing. At 9.62 kilograms, about 21 pounds, the frame itself is on the lighter side for a steel bench, so stability near the top of that stated capacity is worth testing carefully.
- Foldable design
- 700 lb stated capacity
- 48 x 16.1 x 19.5 in
- Alloy steel, black finish
Who it's for
Suits home gym users short on space who want a bench that folds away between sessions. Lifters pushing toward very heavy loads may want to weigh the light frame weight against the stated capacity before trusting it fully.
Strengths and trade-offs
Drawn from this product's published specifications.
- Folds for compact storage
- Alloy steel frame
- Adjustable for different exercises
- Frame weight is light relative to the stated 700 lb capacity
- Capacity claim is from the seller, not independently confirmed
Performance notes
Folding benches use a hinge mechanism to collapse the frame flat or upright, which is convenient for storage but adds a moving joint that a fixed bench does not have. The alloy steel build and black finish are standard for this bench category, with the seller's 700 pound capacity claim not independently confirmed here.
Specifications
| Brand | Fitgoods |
|---|---|
| Material | Alloy Steel |
| Color | Black |
| Item Weight | 21.21 pounds |
| Dimensions | 48 × 16.1 × 19.5 inches |
Other Fitgoods benches
How it compares
This product against the closest alternatives we track in benches.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Fitgoods Adjustable Weight Bench for Home GymThis product | 4.4 / 5 | 106 | 3.9 / 5 |
| YOLEO 20234411 Weight BenchYOLEO | 4.6 / 5 | 8,700 | 4.6 / 5 |
| FLYBIRD Adjustable Bench-149 Weight BenchFLYBIRD | 4.5 / 5 | 26,000 | 4.5 / 5 |
| NICEPEOPLE FB-23YLD05 Weight BenchNicepeople | 4.6 / 5 | 3,700 | 4.5 / 5 |
| PASYOU PA300 Weight BenchPASYOU | 4.6 / 5 | 17,200 | 4.4 / 5 |
Similar benches from other brands
Questions about the Fitgoods benches
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
Does the Fitgoods bench fold for storage?
Yes, it is designed to fold down for compact storage.
What weight capacity does it carry?
The seller lists a 700 pound capacity.
What material is the frame?
Alloy steel.