Ancient Nutrition Multi Protein + Creatine 15 Servings
- 26g protein per serving, multi-source
- 5g creatine monohydrate
- Grass-fed whey, bone broth, A2/A2 milk protein, collagen, colostrum
- Probiotics and protease enzymes
- No artificial flavors, colors or sweeteners
- Dark chocolate flavor
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A multi-source protein with a full creatine dose for active adults who want muscle, joint and recovery support in one shake. It contains whey and milk proteins, so it is not dairy free.
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ASIN: B0FSN6FRWRCategory: Whey Protein Powders
Overview
Kitchen counters and gym bags suit this Ancient Nutrition powder, which mixes several protein sources with creatine, probiotics and enzymes. It is flavored with dark chocolate and has no artificial sweeteners.
One scoop covers protein, creatine and collagen, which simplifies a supplement routine. Probiotics and enzymes aim to make it easier to digest. The dairy base rules it out for those avoiding milk.
Who it's for
Strength trainees, busy professionals and older adults focused on muscle and joints get several nutrients in one serving. Vegans and people with dairy sensitivity should look for a plant protein.
Pros and cons
- High protein per serving
- Collagen for joints
- Probiotics and enzymes
- No artificial sweeteners
- Serving count is modest
Performance notes
Mixed protein sources digest at different speeds, spreading amino acid delivery over time. Creatine works by saturating muscle stores over consistent daily use, and enzymes help break down the protein.
Specifications
| Brand | Ancient Nutrition |
|---|---|
| Flavor | Dark chocolate |
| Protein per serving | 26g |
| Creatine per serving | 5g creatine monohydrate |
| Protein sources | Grass-fed whey, bone broth, A2/A2 milk protein, collagen peptides, colostrum |
| Additional ingredients | Protease enzymes, Bacillus coagulans probiotics |
| Dietary features | No artificial flavors, colors or sweeteners |
| Item Form | Powder |
Frequently asked questions
Is Ancient Nutrition Multi Protein + Creatine dairy free?
No. It contains grass-fed whey, A2/A2 milk protein and colostrum.
How much protein is in Ancient Nutrition Multi Protein + Creatine?
26g of multi-source protein per serving.
How much creatine does each serving contain?
5g of creatine monohydrate.
Does Ancient Nutrition Multi Protein + Creatine contain probiotics?
Yes, it includes Bacillus coagulans probiotics and protease enzymes.