Adjustable YLD156 Weight Bench
- Bench
- Carbon Steel
- Black
- 26 pounds
A light, carbon steel adjustable bench built for easy storage rather than the stability of a heavier commercial frame.
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How it ranks among the 94 benches we track
4.2★ across 14 Amazon ratings, Bayesian-smoothed toward the category average.
14 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
200+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 94 benches we track - how the scorecard works · full benches data report. Confidence: limited - limited rating history.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
Weighing 26 pounds, the YLD156 is a carbon steel adjustable bench finished in black, with listed dimensions of 46 inches deep, 13.8 inches wide and 43 inches tall.
At 26 pounds this bench is light enough for one person to move or store between sessions, which is the main appeal of a compact adjustable bench over a heavier commercial frame. The listed 13.8 inch width is narrow for a bench footprint, so it may reflect a folded measurement rather than the pad width in use; check the listing images before assuming seat dimensions.
- Material: carbon steel
- Weight: 26 pounds
- Dimensions: 46"D x 13.8"W x 43"H
- Color: black
Who it's for
Suits a home gym user who needs to fold and stash a bench between workouts, particularly in a smaller space. Less suited to someone wanting a heavier, more planted bench for maximal lifts.
Strengths and trade-offs
Drawn from this product's published specifications.
- Light enough to move or store solo
- Carbon steel frame
- Adjustable design for multiple exercises
- 26 pounds is light for a stable pressing bench
- Listed width may reflect packed size, not seat width
- Only 14 reviews on record
Performance notes
Bench stability during heavy pressing comes largely from frame weight and base width. At 26 pounds the YLD156 sits toward the lighter end for adjustable benches, which favors portability over the planted feel of a heavier frame.
Specifications
| Brand | Adjustable |
|---|---|
| Model | YLD156 |
| Material | Carbon Steel |
| Color | Black |
| Item Weight | 26 pounds |
| Dimensions | 46 × 13.8 × 43 inches |
Other Adjustable benches
How it compares
This product against the closest alternatives we track in benches.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Adjustable YLD156 Weight BenchThis product | 4.2 / 5 | 14 | 2.7 / 5 |
| YOLEO 20234411 Weight BenchYOLEO | 4.6 / 5 | 8,700 | 4.6 / 5 |
| FLYBIRD Adjustable Bench-149 Weight BenchFLYBIRD | 4.5 / 5 | 26,000 | 4.5 / 5 |
| NICEPEOPLE FB-23YLD05 Weight BenchNicepeople | 4.6 / 5 | 3,700 | 4.5 / 5 |
| PASYOU PA300 Weight BenchPASYOU | 4.6 / 5 | 17,200 | 4.4 / 5 |
Similar benches from other brands
Questions about the Adjustable YLD156
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
How much does the YLD156 bench weigh?
26 pounds.
What is the YLD156 bench made of?
Carbon steel, finished in black.
What are the listed dimensions of the YLD156?
46 inches deep, 13.8 inches wide and 43 inches tall per the spec sheet.