TRULABS Hydrate + Creatine Electrolyte Drink Mix 16 Sticks
- 5 grams creatine monohydrate per serving
- 1422 mg electrolytes: sodium, chloride, potassium, calcium, magnesium
- 19 vitamins and minerals, including 6 B vitamins
- Zero sugar, 5 calories
- Monk fruit and Reb M sweetened
- 16 single-serve stick packs
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A convenient way to take creatine and electrolytes in one sugar-free drink for active days. The pack is small, so daily users will reorder often.
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ASIN: B0GZQL7HJ5Category: Creatine Supplements
Overview
A gym goer or shift worker who sweats a lot gets creatine and a full electrolyte mix in one stick pack. Tear it open, pour it into water and drink, with monk fruit and Reb M in place of sugar or artificial sweeteners.
One scoop for two jobs is the case: creatine and hydration in a single packet that travels in a bag. Sixteen sticks run out quickly for daily use, and the water amount is not stated in the listing.
Who it's for
People who train, hike or work physical shifts and want simple hydration plus creatine. Those who prefer separate, unflavored creatine should buy plain powder.
Pros and cons
- Creatine and electrolytes in one
- Sugar-free, low calorie
- No artificial sweeteners or colors
- Portable single-serve sticks
- Only a small number of servings
- Water amount not listed
- Single flavor in this listing
Performance notes
Each stick combines creatine with sodium, potassium and other electrolytes lost in sweat, so one drink covers both. Sweetening comes from monk fruit and Reb M, which leaves sugar out of the mix.
Specifications
| Brand | Trulabs |
|---|---|
| Dimensions & fit | |
| Item weight | 5.92 ounces |
| Capacity & performance | |
| Age Range Description | Adult |
| Construction & materials | |
| Color | Light Pink |
| Other details | |
| Item Form | Powder, stick packs |
| Flavor | Razzle Berry |
| Number Of Items | 16 |
| Creatine | 5g creatine monohydrate per serving |
| Electrolytes | 1422 mg (sodium, chloride, potassium, calcium, magnesium) |
| Vitamins and minerals | 19, including B1, B2, B3, B5, B6, B12 |
| Sugar | 0 g |
| Calories | 5 |
| Sweeteners | Monk fruit, Reb M |
| Product Benefits | Muscle Growth |
Frequently asked questions
How much creatine is in each TRULABS stick?
5 grams of creatine monohydrate per serving.
Does TRULABS Hydrate + Creatine contain sugar?
No. It is sugar-free with 5 calories, sweetened with monk fruit and Reb M.
Which B vitamins are included?
B1, B2, B3, B5, B6 and B12.