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Solgar

Solgar Vitamin D3 Vegetable Capsules 2200 IU

  • Form: Capsule
  • Supplement Type: Vitamin D
  • Diet: Gluten Free
  • Allergens: Gluten Free, Wheat Free

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A higher-strength D3 capsule in a vegetable shell, worth checking against your current total vitamin D intake before adding it to a routine.

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ASIN: B0019KAS66Category: Vitamin D Supplements

Overview

Solgar's vitamin D3 (cholecalciferol) capsule supplement is dosed at 55 mcg (2200 IU) per capsule, sold as 100 vegetable capsules. Positioned for bone, teeth and immune system support.

Vitamin D3 is one of the most commonly recommended supplements for people with limited sun exposure, and 2200 IU is a moderately high daily dose compared with the standard 600-800 IU RDA, worth noting for anyone tracking total intake from food or other supplements. Despite using vegetable capsules, this is D3 (cholecalciferol), the animal-sourced form typically derived from lanolin, not vegan D2 or lichen-based D3, so it is not itself a vegan product even though the shell is plant-based.

  • 55 mcg (2200 IU) D3 per capsule
  • 100 vegetable capsules
  • Gluten free, dairy free, kosher
  • Non-GMO

Who it's for

Suits people whose healthcare provider has recommended a higher-dose D3, or anyone wanting a longer-lasting single-capsule dose. Not appropriate for strict vegans looking for a plant-sourced D3, since standard D3 is animal-derived regardless of the vegetable capsule shell.

Pros and cons

Pros
  • High single-capsule dose of 2200 IU
  • Vegetable capsule shell
  • Gluten free, dairy free, kosher
Cons
  • Cholecalciferol D3 is animal-derived despite the vegetable capsule
  • 2200 IU exceeds the standard RDA, so total intake should be checked
  • No description or review text available

Performance notes

At 2200 IU per capsule, this dose sits well above the standard 600-800 IU RDA, so it suits people targeting a specific higher intake rather than casual daily maintenance.

Specifications

BrandSolgar
FormCapsule
Supplement TypeVitamin D
DietGluten Free
AllergensGluten Free, Wheat Free
Count100
FlavorUnflavored

Frequently asked questions

Is this Solgar vitamin D3 vegan?

No. It uses a vegetable capsule shell, but cholecalciferol (D3) is standardly animal-derived.

How much vitamin D is in each capsule?

55 mcg, equal to 2200 IU, per capsule.

How many servings does one bottle provide?

100 capsules, 100 servings at one capsule per day.