Solgar Vitamin D3 (Cholecalciferol) 125 mcg (5000 IU), 240 Vegetable Capsules - Helps…
- Vitamin D
- Capsule
- Vitamin D
- 240
- More reviewed than 64%
A daily 5000 IU D3 vegetable capsule in a large 240-count bottle, built for sustained daily bone and immune support rather than a low-dose maintenance product.
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How it ranks among the 137 vitamin d we track
4.8★ across 4,800 Amazon ratings, Bayesian-smoothed toward the category average.
4,800 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
1,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 137 vitamin d we track - how the scorecard works · full vitamin d data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
Solgar Vitamin D3 delivers 125 mcg (5000 IU) of cholecalciferol per vegetable capsule, in a 240-count bottle sized for daily use across 240 servings.
Unlike a weekly high-dose D3 product, this one is built for daily intake at a still-substantial 5000 IU per capsule. It is kosher, non-GMO and wheat free in a vegetable capsule rather than a softgel.
- 125 mcg (5000 IU) D3
- 240 vegetable capsules
- Kosher, wheat free
- Non-GMO
Who it's for
Fits someone wanting a daily vitamin D3 capsule at a higher-than-standard dose in a large bottle that will not need reordering often. Not suited to anyone who prefers a lower daily dose or a softgel rather than a vegetable capsule.
Strengths and trade-offs
Drawn from this product's published specifications.
- 5000 IU D3 per capsule
- 240 count, long-lasting bottle
- Kosher, non-GMO, wheat free
- Vegetable capsule, not gelatin
- Higher daily dose than baseline maintenance products
- Vegetable capsule may not suit those preferring softgels
Performance notes
At 125 mcg (5000 IU) per capsule taken daily, the dose sits above baseline maintenance levels, and the vegetable capsule form keeps it free of gelatin, in a 240-count bottle that covers 240 days of daily use.
Specifications
| Brand | Solgar |
|---|---|
| Model | 30257 |
| Form | Capsule |
| Supplement Type | Vitamin D |
| Count | 240 |
| Flavor | Unflavored |
| Benefits | Immune Support |
| Diet | Kosher |
| Allergens | Wheat Free |
Other Solgar vitamin d
How it compares
This product against the closest alternatives we track in vitamin d.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Solgar Vitamin D3 (Cholecalciferol) 125 mcg (5000 IU), 240 Vegetable Capsules - Helps…This product | 4.8 / 5 | 4,800 | 4.6 / 5 |
| Nature's Bounty Vitamin D3 5000 IU SoftgelsNature's | 4.8 / 5 | 83,500 | 4.7 / 5 |
| Sports Research Vitamin D3 5000 IU with Coconut MCT OilSports | 4.8 / 5 | 71,400 | 4.7 / 5 |
| Nature Made Vitamin D3 5000 IUNATURE | 4.8 / 5 | 67,100 | 4.7 / 5 |
| vitafusion Vitamin D3 GummiesVitafusion | 4.8 / 5 | 54,500 | 4.7 / 5 |
Similar vitamin d from other brands
Questions about the Solgar 30257
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
How much vitamin D3 is in each Solgar capsule?
125 mcg, equal to 5000 IU.
Is it suitable for a gelatin free diet?
Yes, it is a vegetable capsule rather than a gelatin softgel.
How many capsules are in the bottle?
240 vegetable capsules.