Nature Made Multi for Her Multivitamin 300 Tablets
- 300 tablets, 300-day supply
- 23 key nutrients incl. calcium, folic acid, iron, vitamin D
- 100% daily value of iron
- 1 tablet daily with water and a meal
- Gluten free, no color added, no artificial flavors
- 1.2 pounds, 2 x 2 x 4 inches
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A dependable everyday multivitamin for women who need iron and folic acid in one tablet. The iron makes it less suitable for postmenopausal women or anyone told to avoid extra iron.
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ASIN: B002ZWZJG6Category: Multivitamins
Overview
A bathroom shelf or kitchen counter can hold a long-lasting supply of this Nature Made women's multivitamin, taken once a day with a meal. It combines calcium, folic acid, iron and vitamin D with immune and antioxidant vitamins.
Iron and folic acid together make it a match for women of childbearing age, while calcium and vitamin D cover bones and teeth. The full iron dose is a drawback for women past menopause.
Who it's for
Suited to women who want one simple tablet covering immunity, bones and energy for nearly a year. Those who need a chewable or gummy form should look elsewhere.
Pros and cons
- Long supply in one bottle
- Includes iron and folic acid
- Calcium and vitamin D for bones
- No added color or artificial flavors
- Iron not suited to everyone
- Tablet form only
- Must be taken with a meal
Performance notes
A multivitamin fills nutrient gaps, so its effect depends on what your diet lacks. Taking it with a meal helps the body absorb fat-soluble vitamins and can ease the stomach upset some people get from iron.
Specifications
| Brand | Nature Made |
|---|---|
| Dimensions & fit | |
| Serving size | 1 tablet daily with water and a meal |
| Item weight | 1.2 pounds |
| Item dimensions | 2 x 2 x 4 inches |
| Capacity & performance | |
| Age range | Adult |
| Included components | |
| Unit Count | 300 Count |
| Other details | |
| Item Form | Tablet |
| Diet Type | Vegan, gluten free |
| Flavor | Unflavored |
| Special Ingredients | Vitamins C, D3, A, E, calcium, folic acid, iron |
| Iron | 100% daily value |
| Nutrient count | 23 key nutrients |
| Supply | 300 days |
| Container Type | Bottle |
| Primary Supplement Type | Multi |
| Product Benefits | Dietary Supplement,Nutritional Support |
Frequently asked questions
Is Nature Made Multi for Her a prenatal vitamin?
No. It is a daily women's multivitamin; it contains folic acid, which the listing calls important for women of childbearing age and pregnant women, but it is not labeled as a prenatal.
Does Nature Made Multi for Her have iron?
Yes, 100% of the daily value, which the listing describes as important for premenopausal women.
Is Nature Made Multi for Her vegan?
The diet type is listed as vegan, and it is gluten free with no color added.