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CAP Barbell

Cap Barbell RB-47T Solid Easy Curl Bar

  • Item Weight: 10.5 pounds
  • Weight Capacity Maximum: 200 pounds
  • Shaft Length: 47 inches
  • Grip Size: Standard

Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A solid one-piece chrome EZ bar for 1-inch plates that buyers rate well on durability for the price, with a finer knurl and spinlock collars that need periodic re-tightening.

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ASIN: B00521LMGSModel: RB-47TCategory: Weightlifting Bars

Overview

A 47-inch chrome EZ curl bar with threaded sleeves for standard 1-inch weight plates, sold with two spinlock collars for a home gym setup doing curls, extensions and presses.

One reviewer replaced a two-piece competitor bar that snapped at its welded center joint under 90 pounds of plates, and rated this one-piece solid bar higher on that basis alone. The angled EZ shape is meant to ease wrist and elbow strain compared with a straight bar, though buyers are split on how the finer knurl pattern feels against bare hands.

  • 47 inch overall length
  • 7.5 inch threaded sleeves on each end
  • 13.7 inch grip area
  • Ships with two spinlock collars

Who it's for

Home gym users doing curls, rows, extensions and similar accessory lifts with standard 1-inch plates. Not for anyone whose plates or racks are built around 2-inch Olympic sleeves.

Pros and cons

Pros
  • One-piece solid steel construction, not a bolted joint
  • Angled EZ shape eases wrist and elbow strain versus a straight bar
  • Affordable relative to other EZ bars
Cons
  • Spinlock collars can loosen slightly during a set
  • Knurl is finer and less grippy bare handed than some other bars
  • Bar weight is not printed on the packaging

Specifications

BrandCAP Barbell
ModelRB-47T
Dimensions & fit
Item Weight10.5 poundslower than 85% of 40 weightlifting bars
Weight Capacity Maximum200 poundslower than 74% of 58 weightlifting bars
Shaft Length47 incheshigher than 50% of 27 weightlifting bars
Grip SizeStandard
Item Dimensions L x W47.2 × 2.6 inches
Construction & materials
MaterialAlloy Steel
Finish TypeChrome
Included components
Unit Count1
Other details
Grip TypeKnurled
Part NumberRB-47T

Closest rivals on specs

Marcy SDC10.1 Curl Bar and Dumbbell Handle Set
  • Weight Capacity Maximum 200 vs 100 pounds (+100%)
Rage Fitness Olympic Training Barbell 15 lb
  • Weight Capacity Maximum 200 vs 300 pounds (-33%)
  • Item Weight 10.5 vs 15 pounds (-30%)
Compare all side by side

Frequently asked questions

What size plates fit the Cap Barbell RB-47T curl bar?

Standard 1-inch weight plates, secured with the included spinlock collars.

How long is the Cap Barbell 47-inch EZ curl bar?

47 inches overall, with 7.5-inch threaded sleeves on each end and a 13.7-inch grip area.

Does the Cap Barbell EZ curl bar come with collars?

Yes, it includes two spinlock collars to hold plates in place.