Body Sport 1/2 Inch Exercise Mat
- Material: Foam
- Item Weight: 2.1 pounds
- Color: Black
- Unit Count: 1
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A thick, two-sided foam mat suited to general home or gym floor work, with a carry strap and hanging rings for easy storage.
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ASIN: B00CV4XMU8Model: BDSEM56Category: Exercise Mats
Overview
A 1/2 inch thick foam exercise mat with a carry strap and a ribbed side paired with a smooth side, built for yoga, Pilates, and general floor workouts at home or at the gym.
The two-sided surface is the main functional detail here: a ribbed texture on one face and a smooth face on the other let the same mat serve different exercises without needing a second mat. Two reinforced rings are built in specifically for hanging it up between uses, which matters more for storage in a shared gym space than a home closet.
- 1/2 inch high-density foam
- Two-sided: ribbed and smooth
- Includes carry strap
- Reinforced rings for hanging storage
Who it's for
Anyone wanting a thicker cushioned mat for floor work like push-ups, stretching, or Pilates rather than a thin travel yoga mat. Less suited to someone who specifically wants a thin, grippy mat built for standing yoga poses.
Pros and cons
- Two-sided design, ribbed and smooth surfaces
- Carry strap and reinforced hanging rings for storage
- Wipes clean with soap and water
- Thicker foam may feel less stable for standing balance poses
Performance notes
At half an inch, the foam is thick enough to cushion knees and elbows during floor work like push-ups or kneeling stretches, at the cost of some of the stability a thinner mat offers for standing poses. The high-density foam is described as wipeable with soap and water or a cleaning wipe, which suits regular gym use where sweat and shared surfaces are a factor.
Specifications
| Brand | Body Sport |
|---|---|
| Model | BDSEM56 |
| Dimensions & fit | |
| Item Weight | 2.1 poundslower than 53% of 20 exercise mats |
| Item Dimensions L x W x Thickness | 56 × 24 × 0.5 inches |
| Construction & materials | |
| Material | Foam |
| Color | Black |
| Included components | |
| Unit Count | 1 |
| Other details | |
| Part Number | BDSEM56BLK |
| Product Care Instructions | Water,Hang It,Soap |
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Frequently asked questions
Is the Body Sport BDSEM56BLK mat reversible?
Yes, it has a ribbed side and a smooth side, so it can be used differently depending on the exercise.
How thick is this mat?
It's a half inch thick, thicker than a typical thin travel yoga mat.
How do you clean it?
It can be wiped down with soap and water or a cleaning wipe after use.