JBM Exercise Medicine Ball
- Item Weight: 2 pounds
- Size: Medicine Balls
- Ball Type: Medicine Ball
- Construction Type: Rubber
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A straightforward rubber medicine ball across a color-coded weight range, a reasonable pick for general strength and plyometric work.
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ASIN: B01L774IP2Model: FT01Category: Medicine Balls
Overview
A rubber medicine ball sold across weight options from 2 to 15 lbs, each tied to its own color, with a textured non-slip surface built for ball-based strength moves like lunges and squats.
This listing covers the full weight family JBM sells under one product line, and the model number on this particular ASIN points to the 4 lb version. The rubber build is meant to give a controlled bounce rather than a dead-drop feel.
- Weight range from 2 to 15 lbs
- Color-coded per weight
- Textured non-slip rubber surface
- Bounces on rebound
Who it's for
Strength and conditioning routines built around ball throws, slams, or weighted core work. Not specifically marketed as a slam ball rated for repeated hard throws onto concrete.
Pros and cons
- Available across 7 weight options
- Textured non-slip rubber grip
- Color-coded by weight for quick identification
- No dimensions given in the listing data
Performance notes
The textured, non-slip rubber surface is what keeps grip secure through dynamic transitions like kneel-to-pushup or single-leg V-ups, where a slick ball would slip mid-movement.
Specifications
| Brand | JBM |
|---|---|
| Model | FT01 |
| Dimensions & fit | |
| Item Weight | 2 poundslower than 93% of 31 medicine balls |
| Size | Medicine Balls |
| Capacity & performance | |
| Age Range Description | Adult |
| Construction & materials | |
| Construction Type | Rubber |
| Material Type | Rubber |
| Color | Yellow - 4LB |
| Included components | |
| Unit Count | 1 |
| Included Components | No |
| Warranty & support | |
| Warranty Description | 30 days |
| Other details | |
| Ball Type | Medicine Ball |
| Sport Type | Gymnastics |
| Number of Items | 1 |
| Item Type Name | Medicine Ball |
Closest rivals on specs
THERABAND Soft Weight Ball Set of 6- Item Weight 2 vs 1 pounds (+100%)
Frequently asked questions
What weight is this specific listing?
The model number indicates the 4 lb version, per JBM's naming across the line.
What is the ball made from?
Rubber with a textured, non-slip surface.
What exercises is it meant for?
The listing calls out lunges, squats, single-leg V-ups, and kneel-to-pushup movements.