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NaturesPlus

NaturesPlus Hema-Plex Iron 85 mg Softgels

  • Supplement Type: Iron
  • Form: Softgel
  • Diet: Gluten Free, Vegan
  • Allergens: Gluten Free

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A dosage-forward iron softgel for people who need meaningful iron plus absorption support in one capsule, not a general wellness top-up.

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ASIN: B06WVL12RLCategory: Iron Supplements

Overview

NaturesPlus Hema-Plex packs 85 mg of iron per serving alongside vitamin C and bioflavonoids in a fast-acting softgel, aimed at people whose blood work calls for a meaningful iron dose rather than a token multivitamin amount.

The label lists 60 softgels as 20 servings, which works out to three softgels per serving, worth checking before comparing per-unit cost against once-daily iron formulas. The formula is gluten free and vegan.

  • 85 mg iron per serving with vitamin C and bioflavonoids
  • 60 fast-acting softgels, 20 servings per bottle
  • Gluten free and vegan
  • Formulated for red blood cell and blood health support

Who it's for

People advised to take a higher-dose iron supplement, especially those managing low iron or ferritin, who want vitamin C included to aid absorption rather than dosed separately. Not for anyone who only needs a light maintenance amount of iron.

Pros and cons

Pros
  • Delivers a clinically relevant 85 mg iron dose
  • Vitamin C and bioflavonoids included to support absorption
  • Gluten free and vegan formulation
  • Softgel form may be easier to swallow than large tablets
Cons
  • High-dose iron can cause GI upset in sensitive users
  • Three-softgel serving size raises per-day pill count versus single-softgel formulas

Performance notes

Iron absorption improves in the presence of vitamin C, which is why the 85 mg iron dose is paired with vitamin C and bioflavonoids in the same softgel rather than left for the user to combine separately. The softgel form is marketed as fast acting, though actual absorption still depends on stomach acidity and whether it is taken with food.

Specifications

BrandNaturesPlus
Supplement TypeIron
FormSoftgel
DietGluten Free, Vegan
AllergensGluten Free
Count60
FlavorUnflavored
BenefitsNutritional Support,Blood Health

Frequently asked questions

How many softgels make up one serving of Hema-Plex?

The label lists 60 softgels as 20 servings, which works out to three softgels per serving.

Is NaturesPlus Hema-Plex Iron vegan?

Yes, the formula is listed as both gluten free and vegan.

Does Hema-Plex include anything to help iron absorption?

Yes, each serving pairs the 85 mg iron dose with vitamin C and bioflavonoids.