ZELUS Dual Grip Medicine Ball
- Item Weight: 10 pounds
- Item Diameter: 14 inches
- Construction Type: Molded Rubber
- Material Type: Rubber
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A well liked medicine ball for core and rotational training, with the dual handles doing real work for control, though buyers should air it out first for the shipping smell.
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ASIN: B073S6JXPCModel: DMB-0010Category: Medicine Balls
Overview
A dual handle medicine ball made from odorless-rated rubber, sold in 10 lb and 20 lb versions for core and strength training with a textured grip on both the shell and handles.
Handles are the differentiator on this ball versus a plain medicine ball, letting you swing, slam, or pass it with a secure grip rather than palming a smooth sphere.
- Dual anti-skid handles for controlled swings and slams
- 10 lb and 20 lb weight options
- Odorless-rated, high density rubber shell
- Reinforced air valve to prevent leaks
Who it's for
Fits home gym owners and golf or rotational sport athletes who want a controllable weighted ball for swings, slams, and core work. Less suited to anyone sensitive to a rubber odor who is not willing to air the ball out before first use, or beginners who should start with the 10 lb rather than the 20 lb version.
Pros and cons
- New units carry a rubber smell that needs airing out
- 20 lb version runs heavy for ab focused exercises
- Little exercise guidance included beyond a small card
Specifications
| Brand | ZELUS |
|---|---|
| Model | DMB-0010 |
| Dimensions & fit | |
| Item Weight | 10 poundslower than 53% of 31 medicine balls |
| Item Diameter | 14 incheshigher than 71% of 29 medicine balls |
| Capacity & performance | |
| Age Range Description | Youth, Adult |
| Construction & materials | |
| Construction Type | Molded Rubber |
| Material Type | Rubber |
| Color | Black |
| Included components | |
| Unit Count | 1 |
| Other details | |
| Sport Type | Medicine Ball |
| Number of Items | 1 |
Closest rivals on specs
ProSource Soft Medicine Wall Ball- Item Weight 10 vs 8.8 pounds (+14%)
Frequently asked questions
What weights does the ZELUS medicine ball come in?
It is sold in 10 lb and 20 lb versions, each marked with its weight for easy identification.