ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with Handles|…
- Medicine Ball
- Medicine Ball
- molded rubber
- Rubber
- Better rated than 80%
- More reviewed than 73%
A well liked medicine ball for core and rotational training, with the dual handles doing real work for control, though buyers should air it out first for the shipping smell.
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How it ranks among the 42 medicine balls we track
4.8★ across 759 Amazon ratings, Bayesian-smoothed toward the category average.
759 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
200+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 42 medicine balls we track - how the scorecard works · full medicine balls data report. Confidence: medium - useful but incomplete evidence.Last refreshed Jul 5, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
A dual handle medicine ball made from odorless-rated rubber, sold in 10 lb and 20 lb versions for core and strength training with a textured grip on both the shell and handles.
Handles are the differentiator on this ball versus a plain medicine ball, letting you swing, slam, or pass it with a secure grip rather than palming a smooth sphere. Reviewers who used it for rotational drills like golf swing training found the handles made control noticeably easier than a handle free ball. A rubber smell out of the box is common with this material and multiple reviewers confirmed it fades with airing out.
- Dual anti-skid handles for controlled swings and slams
- 10 lb and 20 lb weight options
- Odorless-rated, high density rubber shell
- Reinforced air valve to prevent leaks
Who it's for
Fits home gym owners and golf or rotational sport athletes who want a controllable weighted ball for swings, slams, and core work. Less suited to anyone sensitive to a rubber odor who is not willing to air the ball out before first use, or beginners who should start with the 10 lb rather than the 20 lb version.
What buyers say
From Amazon customer reviews.
Reviewers consistently praised the handles for making the ball easier to control than a standard medicine ball, especially for slams and rotational drills like golf swings. Several buyers flagged a strong rubber or gasoline-like smell straight out of the box, though multiple reviewers confirmed it fades after airing the ball out for a few days. More than one reviewer said the 20 lb version felt heavier than expected once they started ab focused work and wished they had picked the 10 lb instead.
Strengths and trade-offs
Drawn from this product's published specifications.
- New units carry a rubber smell that needs airing out
- 20 lb version runs heavy for ab focused exercises
- Little exercise guidance included beyond a small card
Performance notes
The dual grips with anti-skid texture are what let reviewers use this for dynamic movements like golf swing drills without the ball slipping mid motion, something a smooth medicine ball does not allow. The high density rubber shell is built to take repeated slams and drops, and buyers picking between the 10 lb and 20 lb versions should note several reviewers found 20 lb heavy for ab focused work specifically.
Specifications
| Brand | ZELUS |
|---|---|
| Model | ZELUS DMB-0010 |
| Dimensions & fit | |
| Item Weight | 10 pounds |
| Item Diameter | 14 inches |
| Capacity & performance | |
| Age Range Description | Youth, Adult |
| Construction & materials | |
| Construction Type | molded rubber |
| Material Type | Rubber |
| Color | Black |
| Included components | |
| Unit Count | 1 |
| Other details | |
| Sport Type | Medicine Ball |
| Number of Items | 1 |
How it compares
This product against the closest alternatives we track in medicine balls.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with Handles|…This product | 4.8 / 5 | 759 | 4.3 / 5 |
| Amazon Basics Weighted Medicine Ball for Core StrengthAmazon | 4.8 / 5 | 13,628 | 4.5 / 5 |
| ProsourceFit Slam Medicine Balls 5ProsourceFit | 4.7 / 5 | 4,470 | 4.5 / 5 |
| Yes4All Slam Balls, 10-40lb Weighted Ball Weight, Durable PVC Sand Filled Workout Dynamic…Yes4All | 4.7 / 5 | 14,008 | 4.4 / 5 |
| THERABAND Soft Weight Set of 6THERABAND | 4.8 / 5 | 2,000 | 4.3 / 5 |
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Questions about the ZELUS ZELUS DMB-0010
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
What weights does the ZELUS medicine ball come in?
It is sold in 10 lb and 20 lb versions, each marked with its weight for easy identification.
Does the ZELUS medicine ball have a smell out of the box?
Several reviewers noted a rubber or gasoline-like smell on arrival, but multiple owners confirmed it fades after letting the ball air out.
Is the 20 lb ZELUS ball good for ab workouts?
One reviewer who bought the 20 lb version said it felt heavy for ab focused training and wished they had chosen the 10 lb instead.