KT Tape Pro Ice Menthol Kinesiology Tape 20 Count
- 20 precut strips, 10 inches each
- Menthol infused for a cooling sensation
- 4 to 7 days adhesive wear time
- Water resistant, made for shower, pool and surf
- Wave-pattern adhesive that stretches with the body
- Hypoallergenic, dermatologist tested
- Synthetic performance fibers, fast drying, black
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A precut, menthol-infused kinesiology tape that holds through days of wear and water. The menthol and the fixed strip length will not suit everyone, and relief is not clinically proven for all injuries.
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ASIN: B0CXVBFKXHCategory: Kinesiology Recovery Tapes
Overview
Not a brace and not a gel cold pack, KT Tape Pro Ice is a stretchy kinesiology tape with cooling menthol worked into it. Precut strips stick directly to skin over sore muscles or joints, and a wave-shaped adhesive pattern lets the tape flex as you move.
Combining cooling menthol with tape support gives sore muscles two kinds of relief from one strip, and the adhesive is built to survive showers and swims for days. Strips come precut to one length, so larger areas or custom shapes take more pieces, and the brand notes it is not clinically proven for every injury.
Who it's for
Runners, swimmers and gym regulars nursing sprains, strains or overuse soreness get tape that stays on for days. People with menthol sensitivity or who tape large areas regularly will be better served by an unscented roll.
Pros and cons
- Menthol adds cooling to taped support
- Precut strips need no scissors
- Survives showers, pools and surf
- Adhesive pattern moves with the body
- Not clinically proven for all injuries
- Fixed strip length limits custom shapes
- Menthol may irritate sensitive skin
- Menthol cooling duration not listed
Performance notes
Hold time comes from the patterned synthetic adhesive and fast-drying fibers, which shed water instead of soaking it up. The tape stretches and recoils, so it moves with muscles instead of pulling against them. Menthol gives a cooling sensation on the skin, while any support depends on where and how the strip is applied.
Specifications
| Brand | KT Tape |
|---|---|
| Dimensions & fit | |
| Size Name | 10 Inches |
| Construction & materials | |
| Adhesive Material | Synthetic |
| Color | Black |
| Compatible Material | Skin |
| Included components | |
| Unit Count | 1 |
| Number Of Packs | 1 |
| Included Components | Brace |
| Other details | |
| Configuration | 20 strips, 10" each |
| Adhesive Format | Strip |
| Clean Removal Time | 7 days |
| Item Resistance | Moisture Resistant |
| Adhesive Side Count | 2 |
| Adhesive Location | Patterned |
| Number Of Items | 1 |
| Part Number | 3-21-25-4 |
| Water Resistance Level | Water Resistant |
Frequently asked questions
Does KT Tape Pro Ice come on a roll I cut myself?
No. It comes as precut strips, so there is nothing to cut. One spec line on the listing names a brace as included, but the title and bullets describe only tape strips.
Should I patch test KT Tape Pro Ice first?
KT recommends testing a small piece if you are prone to skin irritation, even though the tape is hypoallergenic.
Is KT Tape Pro Ice clinically proven?
Not for all injuries. The listing says it helps with soreness from common sports injuries such as sprains, strains and overuse, with that disclaimer attached.
Does KT Tape Pro Ice help with alignment?
The brand says it is designed to promote proper muscle and joint alignment to reduce strain and fatigue.