Life Extension One-Per-Day Multivitamin 60 Tablets
- Over 25 vitamins, minerals and extracts
- One tablet daily, 60 tablets
- Meets or exceeds the RDA for biotin, vitamins A to E, iodine, thiamine, selenium
- 5-MTHF folate, zinc citrate, mixed tocopherol vitamin E
- Non-GMO, gluten free, soy free
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A single tablet multivitamin that covers the core vitamins and several minerals with active folate. One tablet cannot hold large mineral doses, so calcium and magnesium needs may still call for food or extra supplements.
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ASIN: B07JVM5VPRCategory: Multivitamins
Overview
A kitchen counter routine with one tablet a day is the whole idea here, covering more than two dozen vitamins, minerals and plant extracts. Life Extension uses active forms such as methylfolate, zinc citrate and mixed tocopherol vitamin E, plus quercetin and apigenin.
Fitting a broad formula with active folate into one tablet limits the routine to a single swallow. It meets the RDA for the main vitamins and several trace minerals. Larger minerals such as calcium and magnesium do not fit at full dose in one tablet, so they are lighter here.
Who it's for
Adults who want a simple daily base with active B vitamin forms will find one tablet easy to keep up. People with specific mineral gaps, or who struggle with large tablets, should check the panel first.
Pros and cons
- One tablet a day
- Active folate and B vitamin forms
- Includes plant extracts like quercetin
- Non-GMO, gluten free and soy free
- Two month supply only
- Tablet size not listed
- Iron content not described
Performance notes
Absorption of the fat-soluble vitamins improves when the tablet is taken with a meal. Active forms such as methylfolate skip a conversion step in the body. A single tablet limits how much of the bulky minerals can be included.
Specifications
| Brand | Life Extension |
|---|---|
| Dimensions & fit | |
| Item weight | 0.14 kg |
| Item Dimensions | 2.58 x 2.58 x 4.94 inches |
| Capacity & performance | |
| Age range | Adult |
| Construction & materials | |
| Color | Yellow, Speckled |
| Material Features | GMO Free |
| Included components | |
| Unit Count | 60 tablets |
| Other details | |
| Item Form | Tablet |
| Allergen Information | Gluten free, soy free, non-GMO |
| Flavor | Unflavored |
| Key ingredients | Vitamins A, B6, B12, C, D3, E, K, biotin, folate (5-MTHF), iodine, magnesium, zinc, selenium |
| Dose | 1 tablet daily |
| Total Servings Per Container | 60 |
| Ingredient count | Over 25 vitamins, minerals and extracts |
| Container Type | Bottle |
| Primary Supplement Type | Multivitamins |
| Product Benefits | Anti-Aging |
| Supplement Formulation | Multi-Supplement |
Frequently asked questions
Is Life Extension One-Per-Day a complete mineral supplement?
No. It covers vitamins and several minerals, but the listing does not claim full RDA amounts of bulky minerals like calcium or magnesium.
How many tablets do I take?
One tablet daily. The bottle holds 60 tablets.
What form of folate does One-Per-Day use?
It uses 5-MTHF folate.
Is it gluten free?
Yes, it is listed as gluten free, soy free and non-GMO.