NOW Foods Magnesium Glycinate 100 mg 180 Tablets
- Item Form: Tablet
- Flavor: Unflavored
- Item Volume: 0.03 fl oz
- Primary Supplement Type: Magnesium
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A lower-dose glycinate tablet that suits gradual dosing or stacking with other magnesium sources rather than a single high-dose tablet.
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ASIN: B07NWMVMT1Category: Magnesium Supplements
Overview
NOW Foods' Magnesium Glycinate tablet provides 100mg of magnesium in the glycinate form per serving, packaged 180 tablets to a bottle and listed as a highly absorbable form.
At 100mg per tablet this is a lower per-dose amount than the 400mg glycinate tablets elsewhere in this category, so multiple tablets a day may be needed to reach a typical target intake; the 180-count bottle offsets that with a longer supply. Choosing glycinate over oxide is generally about tolerability rather than potency.
- 100mg magnesium glycinate per tablet
- 180 tablets per bottle
- Highly absorbable chelated form
- NOW Foods supplement line
Who it's for
Buyers who want to control magnesium dosing in smaller 100mg increments, or who take magnesium alongside other supplements and want flexibility per dose.
Pros and cons
- 100mg magnesium glycinate per tablet for flexible dosing
- 180-tablet bottle provides a long supply
- Glycinate form generally easier on digestion than oxide
- Lower per-tablet dose means multiple tablets needed for a higher target
- No allergen or diet certification data provided
Performance notes
Magnesium glycinate is chelated to glycine for easier gut tolerance, and at 100mg per tablet this allows finer control over total daily intake, useful for people titrating up slowly or combining it with magnesium from other sources.
Specifications
| Brand | Now |
|---|---|
| Dimensions & fit | |
| Item Weight | 0.55 pounds |
| Capacity & performance | |
| Item Volume | 0.03 fl oz |
| Age Range Description | Adult |
| Construction & materials | |
| Material Type Free | Dairy Free, Egg Free, Soy Free |
| Pill Coating | vegetarian |
| Included components | |
| Unit Count | 180 |
| Other details | |
| Item Form | Tablet |
| Flavor | Unflavored |
| Primary Supplement Type | Magnesium |
| Diet Type | Halal, Vegan, Vegetarian |
| Number Of Items | 1 |
| Product Benefits | Heart Health, Nervous System Support, Sleep & Mood Support |
| Supplement Formulation | Individual Supplement |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
| Concentration | 100 mg |
Frequently asked questions
How much magnesium is in each NOW Foods 1289 tablet?
100mg of magnesium as the glycinate form.
How many tablets are in the bottle?
180 tablets.
Why choose glycinate over magnesium oxide?
Glycinate is chelated to glycine, which is generally better tolerated by the digestive tract than oxide forms.