
NOW Foods Magnesium Glycinate with BioPerine 180 Capsules
- Supplement Type: Magnesium
- Form: Capsule
- Diet: Vegan, Vegetarian
- Allergens: Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A straightforward vegan magnesium glycinate capsule with BioPerine for absorption, sized for long-term daily use rather than one-off relief.
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ASIN: B0D7XY7K4TCategory: Magnesium Supplements
Overview
Now Foods' magnesium glycinate capsules pair the glycinate chelate form with BioPerine black pepper extract for absorption, 180 vegetarian capsules per bottle, unflavored, aimed at nervous system support.
Glycinate is one of the gentler magnesium chelates on the stomach compared to oxide or citrate, and Now's inclusion of BioPerine is a bioavailability aid rather than a dose booster. This is a maintenance-dose capsule for people building magnesium into a daily stack, not a fast-acting cramp or sleep remedy.
- 180 vegetarian capsules per bottle
- Magnesium glycinate with BioPerine
- Unflavored
- Vegan, dairy/egg/nut/soy free
Who it's for
Suits adults building a daily magnesium routine who prefer capsules over powders and want a vegan, allergen-free option free of dairy, egg, nuts and soy. Not aimed at anyone needing a specific elemental magnesium dose without checking the label first, since glycinate delivers less elemental magnesium per capsule than oxide forms.
Pros and cons
- Vegan and vegetarian capsule form
- Free of dairy, egg, nut and soy allergens
- 180-count bottle covers months of daily use
- Unflavored, easy to fit into a routine
- No listed elemental magnesium amount per capsule in the data
- Capsule form is slower to take effect than powder or liquid
Performance notes
Magnesium glycinate is chelated to glycine, which tends to be better tolerated by the digestive system than magnesium oxide. BioPerine is included to support absorption of the compound rather than to add magnesium itself, so effects build with consistent daily use rather than a single dose.
Specifications
| Brand | Now |
|---|---|
| Supplement Type | Magnesium |
| Form | Capsule |
| Diet | Vegan, Vegetarian |
| Allergens | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
| Count | 180 |
| Flavor | Unflavored |
| Benefits | Nervous System Health |
Frequently asked questions
What form of magnesium is in Now's supplement?
It is magnesium glycinate, chelated with glycine, combined with BioPerine black pepper extract.
Is Now Magnesium Glycinate vegan?
Yes, the capsules are labeled vegan and vegetarian.
How many capsules are in one bottle?
The bottle contains 180 veg capsules.