REP Fitness Sand Filled Slam Ball
- Size: 10 pounds
- Item Diameter: 14 inches
- Material Type: Polyvinyl Chloride (PVC)
- Stitching Type: Hand-stitched
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
This slam ball delivers genuine grip and a design meant to stay put after impact, though one buyer found more bounce than expected.
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ASIN: B07Q3YW8WSModel: TS0403-HL700ML-B1319Category: Medicine Balls
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Overview
Sand-filled slam balls from REP sized 5 to 30 lb, built with a textured rubber shell and a no-bounce core for slam, toss and carry work in a home gym or CrossFit-style session.
The dead weight sand fill is meant to keep the ball where it lands rather than rolling or kicking back, which matters in a garage gym or shared training space. The rubber shell has a grippy, sand-like texture rather than a smooth coating, aimed at keeping a hold during fast reps.
- Weight options from 5 to 30 lb
- Sand-filled core built to minimize roll after a slam
- Textured rubber shell for a secure grip
- Rated for CrossFit, HIIT and general conditioning use
Who it's for
Lifters building out a home gym for slams, carries and conditioning circuits, plus coaches who want a scalable weight range for clients of different strength levels. Parents have also used the lighter sizes for supervised youth workouts.
Pros and cons
- Textured shell holds grip during fast reps
- Weight range from 5 to 30 lb
- Compact size works in home gyms and small spaces
- Carry loops run small for some hands
- One buyer found more bounce than expected
Performance notes
The textured rubber shell is designed to stay grippy through sweaty hands during fast-paced slams and tosses, and the sand core is meant to absorb impact rather than rebound. Reviewer experience on bounce is mixed, with most describing a dead weight feel and at least one describing noticeable bounce back.
Specifications
| Brand | REP |
|---|---|
| Model | TS0403-HL700ML-B1319 |
| Dimensions & fit | |
| Size | 10 pounds |
| Item Diameter | 14 incheshigher than 71% of 29 medicine balls |
| Capacity & performance | |
| Age Range Description | Adult |
| Construction & materials | |
| Material Type | Polyvinyl Chloride (PVC) |
| Color | D: 10 Lbs |
| Included components | |
| Unit Count | 1 |
| Other details | |
| Stitching Type | Hand-stitched |
| Sport Type | Exercise & Fitness |
| Number of Items | 1 |
| Recommended Uses For Product | Strength Training |
Closest rivals on specs
Titan Fitness Soft Leather Medicine Wall Ball- Size 10 vs 14 pounds (-29%)
Frequently asked questions
What weight range does the REP slam ball come in?
It is available from 5 lb up through 30 lb, letting a household or small gym stock a spread of weights.
Will the ball roll away after a slam?
The sand-filled core is built to minimize bounce and roll, though one reviewer reported more bounce than expected.