The Original Body Roller Foam Roller 13 Inch

Overview

The Original Body Roller is a 13 inch high-density foam roller with a dual-textured surface, one side ridged and one side raised with bumps, meant to mimic finger and palm pressure during self massage.

This is the smaller of two sizes the brand sells, with a 17 inch version available for fuller body coverage.

• 13 inch EPP foam roller
• Dual textured, finger and thumb style zones
• Patented design (US Patent 9,345,921)
• 17 inch version available for full body

Who it's for

Suits people already familiar with foam rolling who want more pressure than a standard smooth roller delivers, including lifters managing post-workout soreness.

Pros and cons

Performance notes

The roller's two textured zones apply different pressure types: one side with finger-like ridges, the other with raised bumps meant to replicate thumb pressure, both aimed at working trigger points in back and leg muscles. Others used it on back pain and t-band tightness, though a few first-time users found the firmness and diameter more intense than expected.

Specifications